Trout is a popular and tasty fish that the hostess is most often choosing for the preparation of festive and everyday dishes. Fish has a disheighted taste, beautiful texture, it is directly melting in the mouth with proper cooking. Today we consider the recipes of trout baking in foil.
Classic recipe
- Trout - 400 g (source mass for cooking, if you take a whole fish - 1 piece of medium size).
- Mustard dining room or Dijon - 2-3 spoons.
- Honey liquid - 1 tbsp. l.
- Lemon juice - 2 tbsp. l.
- Vegetable oil (olive fit perfectly, but it should be refined) - 1 tbsp. l.
- Yogurt Classic - 125
- Sour cream any fat - 3 tbsp. l.
- Dill - 1 bundle.
- Solo, pepper and add spices, focusing on your own taste preferences.
How to cook:
- Trout parted, clean, cut into steaks.
- Each steak is precipitated on both sides, lubricate mustard mixed with honey.
- Standing to the side of half an hour to set aside for half an hour so that it woven and soaked in spices.
- Trout Place on foil and tightly seal.
- Place a foil package on the baking sheet and put in the oven, previously preheated to 180 degrees. Cooking time - 25 minutes. A couple of minutes before the end of cooking, the package must be broken to give a fish to twisted.
- The finished baked trout can be served with TAR-TAR type sauce: dill chopped, mix with yogurt and sour cream, pour lemon juice, 1/2 tablespoon of mustard. Add spices, mix.
- Serve trout with rice or potatoes, sprinkled with a chopped parsley, the sauce is served separately.
Trout in foil on a vegetable pillow
- Fish - 1 piece whole.
- Potato - 2 medium tuber.
- Tomato - 1 piece.
- Onion - 1 head.
- Pepper Sweet yellow color - 1 piece.
- 1 lemon.
- Parsley.
- Salt, pepper, spices - at the discretion of the cook.
Cooking:
- Fish clamp, clean, remove gills and fins, rinse and dry.
- In grate with a mixture of spices, season, sprinkle with lemon juice, leave a little to get marinated.
- Before cooking vegetables thoroughly rinse, clean.
- Potatoes, lemon and tomato cut into circles, peppers - stripes, onions - half rings.
- Half of the greenery smallly chop.
- Prepared shape to fasten the foil. On the bottom - lemon, then potatoes, then tomatoes, pepper and onions. From above - fish. Sprinkle with greens.
- Tightly wrap foil, send to the oven, the temperature must be 180, the cooking time is half an hour.
- Served portion or entirely, you can decorate the remaining greens.
Fruit fantasy on the topic of baked trout
For this dish, the following products will be required:
- Trout - 3 small fishes.
- Half of lemon.
- 1 big orange.
- A mixture of fragrant spicy herbs - 1 tsp.
- Fresh herbs - 2 beams.
- Vegetable oil - on demand.
- Sea salt, a mixture of peppers, other seasonings - to taste.
How to cook:
- Squeeze lemon juice into a deep bowl, add oil, salt, pour dry herbs, mix and set aside.
- Fish clamp, clean, remove fin, gills, all unnecessary.
- Wash thoroughly, dry on a paper towel.
- Trout rubbing the mixture earlier, cover and remove into a cool place for an hour.
- Heat the oven up to 200 degrees.
- Fish removed, finely chopped orange semicircles on, put them inside the fish, to the send half of greens, finely chopped.
- Of those orange circles that do not fit on a foil spread on the bottom of the form, make a pillow for the fish.
- Lay the fish on foil and orange pillow. Tight seal.
- Send in a preheated oven for 20 minutes.
- Serve whole as a separate dish, sprinkle with herbs, if you need a side dish, rice is suitable in its capacity.
Trout can be prepared in a million different ways, here are the most popular and proven.
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