Trout is a noble, tasty and useful for the human body of the Family Family. Like all of her relatives, it is fatten enough due to the cold habitat climate. Thanks to its qualities and gentle taste, Trout enters a large number of dishes. How tasty to cook it?
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Nutritionists advise to use this fish in food, since it contains polyunsaturated fatty acids omega-3, phosphorus, calcium, vitamins A, D and B12. Trout is useful for the brain, heart, liver, and also helps to cope with depression and Handrea.
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From Trouta, it turns out a great ear. The broth is very welded and fragrant. In this fish soup you can add cheese or cream. You can make the original cream soup with the addition of shrimp. But the classic ear with greens and vegetables will become a delicious first dish.
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Often on holiday tables you can see a salt or low-headed trout. To spill fish at home, you will need a minimum of spices (salt, pepper, bay leaf, lemon) and only 1-2 days waiting. Salmon in this form is part of salads, as well as sushi and rolls.
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Fishes from the salmon family are perfectly suitable for baking. Fat meat after thermal processing does not become dry and hard. Bake the whole trout or fillet can be in the oven, in foil or aerogrile. A classic recipe includes only ground pepper, salt and lemon. Optionally, you can add sauce, vegetables, greens or cheese.
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A wonderful combination of fish with white dry wine has long been known to many chefs. Trout is not an exception of such a French delight. On bowls, carrots, tarragon, fresh greens, bay leaf and lemon slices are put on a saucery or frying pan. 5 minutes after baking in this sauce, a fish purified from internally. The dish is covered with a lid and is prepared for 15-20 minutes on slow fire.
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Trout kebabs enjoys a little less popular than meat, but it does not reduce its advantages at all. Red fish cooked on coals or on fire, very juicy and fragrant and rightfully will decorate any banquet. The semblance of kebab can be made at home. A fairly seasoned fish slightly cut into flour, to put on special wooden spanks and fry on a hot frying pan.
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To fry trout, it will not be necessary a lot of time and oil. You can simply fry the steak from the fish. And you can make a little complicate the dish and cook the trout in the batter. Normal Clarket consists of eggs, spices and flour. More refined taste will turn out if added cheese or potatoes, shallow grater.
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Pie - favorite dish in many countries. Pie with fish or rhe, cooked from trout, is carried out gentle and appetizing. The dough can be taken any, suitable and purchased, and made with your own hands, and puff, and lush yeast. For the filling you just need to cut fish fillet and onions. You can add cheese, rice or potatoes.
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One of the most delicious dishes that can be made from Trout is to scream it. If there is a smoking machine, grill or barbecue with a smoking function, then the process will not deliver a lot of work and time. If there are no data tools, you can cook hot smoked trout in the oven using liquid smoke.
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Some more to taste a cold way to smoke fish. It has its advantages, but is longer and time consuming. For a start, the purified trout is insulated using a brine or a dry way of the ambassador. Then they smoke in the smoke at low temperatures for several hours, and in some cases and several days.
Trout itself is a very valuable and nutritious product, so to prepare her appetizing, it is not necessary to make a lot of effort. It is also included in a large amount of light salads and snacks. And in Russia, red fish on the table has always been not only useful food, but also an indicator of wealth and well-being.
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