Sparazhey beans are also called the Strock, because it is preparing straight with green pods. When buying it is worth paying attention to the fact that it is soft and elastic - from hard pods, dishes are obtained with rude.
Bean asparagus stew with meat
Velytine is best suited for this delicious dish - Take 500 g. You will also need: beans in pods - 500 g, onion - 2 pieces, garlic tooths - 5 pcs., Concentrated tomato paste - 5 tbsp., Olive oil - 50 ml, flour - 2 tbsp., Spices and greens to taste.
Detailed recipe:
- Meat cut the lump and fry on the oil. Add to it sliced \u200b\u200bby half rings onions and all together are frying another 5 minutes. Pour flour and mix the contents of the frying pan. After 3 minutes, pour the glass of hot water. Touch meat with onions until readiness.
- Beans cut the pieces of 2-3 minutes. Put them to meat. Add tomato paste and so much water so that the liquid completely covered the contents of the frying pan.
- After a 10-minute extinguishing, salted dish and pepper. Add the crushed garlic and, at will, dry ground chili pepper (pinch). Bring the dish again to boil and disconnect the fire. Cover the frying pan with the lid and give beans with meat to stand 5-10 minutes.
When feeding a dish, sprinkle with crushed fresh greens. Kinza is well suited, but you can take any. For beans with meat, be sure to serve fresh baguette or thick lavash. By this bread, you can push a thick sauce, which will be very much in a plate.
Sparebrow beans in cream sauce
Buy:
- beans in pods - 0.5 kg;
- cream 20th fatty - 250 ml.
We still need: olive oil and butter-creamy 50 ml, salt and white ground pepper to taste.
Prepare this dish is very simple:
- Beans do small pieces in small pieces and lower for 3 minutes in boiling water. Then very quickly hide it with cold water.
- When the moisture stalks from the beans, lay it on the pan with butter. Fry for 5 minutes.
- Fill the beans with cream and add salt and pepper. Cushion dish for another 5 minutes.
If you do not have greasy cream, then take weak, but then put together with them 1 melted cheese routine in the pan, grated on a large grater. When heated, it melts and the dish will succeed as thick as fat cream. Beans with cream can be served as a hot snack or as a side disk to a chop or a boiler.
Omelet with asparagus
An ordinary omelet can be made incredibly tasty if you cook the beans with pods:
- Heat 2 tablespoons of vegetable oil in a pan and add 2 spoons of cream oil on it.
- In the mixture of oils, fry to a slightly pink color one small bluish bulb - cut it with cubes.
- Put a handful of fresh beans to Luka, also chopped finely. Fry to crust.
- Wake up 3 eggs and floors of milk glass. Sleet mixture.
- Eggs pour into the frying pan and suck them from above with green onions.
- Cover the dish with a lid and prepare an omelet on a very slow fire.
- When feeding, decorate tomato slices and parsley leaves.
Salad with asparagus beans
For salad you will need:
- beans - 400 g;
- cherry tomatoes - 200 g;
- cheese "Parmesan" - 50 g.
- for sauce: lemon juice, olive oil, pepper, salt - to taste.
Prepare this salad so:
Beans, not cutting it into pieces, boil for 5 minutes. Throw it with ice water so that it keeps the bright green color. Let the drain of the liquid and lay out on the dish. From above, spread the halves of tomatoes and thin chips of cheese (cut it with a vegetable cutter). Salad Pour the sauce, ingredients in which mixes to taste.
Sparge beans can be added to almost all the first and second dishes: soups, borschy, casserole and stew. It is also suitable for pies and pizzas. To enjoy delicious dishes in winter, it needs to be frozen. To do this, first cut into pieces, then peak 2-3 minutes, and then addressed to fold into the packages and send to the freezer. When defrosting the beans absolutely does not flow and does not lose its color.
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