Beans is a nutritious and useful product that can easily replace meat. It contains calcium, iron, sulfur, ascorbic acid. There is a podlock, asparagus, red, yellow, black and white beans. Each of them has its own characteristics that need to be taken into account when preparing. For example, red beans before preparation should be soaked for several hours in cold water. We give some basic recipes, thanks to which you can make it tastefully prepare red beans.
Salad with red beans
To prepare such salad, it will take quite a bit of time, as canned beans will be used.
Ingredients:
- Canned red beans 1 b.
- Canned champignons 1 b.
- Onions 1 pc.
- Carrot 1 pc.
- Tomato 1 pc.
- Solid cheese 100 gr.
- Mayonnaise.
- Vegetable oil.
- Salt to taste.
Sequencing:
- Clean the onions and carrots. Carrot Sattail in a small measure, bow cut into small pieces. Fry onions with carrots on vegetable oil for 3-5 minutes, then add canned mushrooms and continue to fry in a frying pan for another 5 minutes.
- Onions, carrots and champignons mix with a canned bean with a can. Then add the chopped tomato and grated the cheese on the shallow grater.
- Get a salad by mayonnaise, then salt it.
Cooked salad can be decorated with greens and several pieces of canned mushrooms.
Prepare red beans in tomato sauce
Many tried the beans for such a recipe. The dish is very tasty and simple cooking.
Ingredients:
- Beans 1 tbsp.
- Carrot 1-2 pcs.
- Onions 1 pc.
- Vegetable oil.
- Tomato paste to taste.
- Salt, spices to taste.
Sequencing:
- Beans soak overnight in cold water. Then rinse it and drop it until complete readiness. This will require approximately 1 hour.
- Clean the onions and carrots. Carrot Sut the shallow grater and cut down onions. Fry on vegetable oil for 5-7 minutes. Add tomato paste and mix everything thoroughly.
- To bows, carrots and tomato paste add prepared beans. Mix everything thoroughly and continue to merge in a pan for another 5-10 minutes. 1-2 minutes before the preparation, add salt and spices to taste.
How to cook red beans - Lobio in a slow cooker
Lobio is the traditional dish of Georgian cuisine, which includes simple and affordable ingredients.
Ingredients:
- Red bean 3 tbsp.
- Onions 1 pc.
- Tomato paste 100 gr.
- Garlic 5 teeth.
- Salt, sugar, spices (Hmeli-Sunneli pepper), Kinza to taste.
- Vegetable oil.
Sequencing:
- Red beans soak overnight. During this time, it is completely soaked with water and will be ready for cooking. Weld the beans in salted water.
- Purified onions, kinza and garlic rinse and then cut.
- Fry onion on vegetable oil in a slow cooker until complete readiness. For this, "frying" or "baking" mode is suitable.
- Mix the beans with onions and turn on the "quenching" mode. The beans should be stealing about 1 hour.
- Add tomato paste, salt, sugar, spices, garlic and fizins to taste. Continue to extinguish Lobio in the "quenching" mode for another 1-1.5 hours.
- Cooked dish decorate greens.
Red bean pate
This dish can be put on both everyday and festive table. Beans in combination with nuts gives the dish unique and special taste.
Ingredients:
- Red bean 2 tbsp.
- Onions onions 2 pcs.
- Walnut 100 gr.
- Garlic 4 slices.
- Vegetable oil.
- Salt, spices to taste.
Sequencing:
- The beans are soot for several hours and then boil. In a separate bowl, pour the remaining decoction.
- Thoroughly grind walnuts in a blender.
- Onions and garlic Clean and finely cut. Fry them on vegetable oil until complete readiness.
- Mix walnut with bow, garlic, beans. Add salt and spices to taste. Mix carefully with a blender. As a result, a homogeneous pate should be.
The beans are perfectly combined with meat, vegetables and sub-products, so they can be safely added to the already cooked meal. As decoration, you can use nuts, greens and vegetables.
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