Buckwheat cereals - "Queen croup", source of iron and fiber, the food of the hero. Buckwheat soup is a traditional Russian dish, and cook it is a pleasure.
For the preparation of buckwheat soup, the following products will be needed:
500 g of any meat;
500 g potatoes;
200 g of carrots;
200 g of buckwheat cereals;
150 g onions;
4 laurel sheets;
salt;
spices;
vegetable oil.
1
As meat, you can take lamb, beef or chicken fillet. Rinse it well and cut into cubes.
2
Put meat cubes into a saucepan and fill with water half. To protect yourself from harmful components that can slip meat in the store to increase the shelf life, tapping meat minutes 10 and drain the water. Fill a full saucepan again. Boil from 1 to 1.5 hours, depending on the selected meat. While the meat is cooked, clean the potatoes, onions and carrots. Potatoes Cut the straw, onions shredtit, carrot soda on a large grater.
3
Onions and carrots Fruit on a frying pan with vegetable oil to golden color.
4
Cooking meat about 40 - 50 minutes, add potatoes into broth and sprinkle.
5
Pour the buckwheat bar on a dry pan and rent on the stove.
6
When the broth boils, add buckwheat camp and cook for 10 minutes.
7
Add roasted onions and carrots into broth. Then add spices to taste and bay leaf.
8
Break another 10 minutes, then turn off the plate, cover the lid with a saucepan. Give the soup last 20-30 minutes so that buckwheat is softer.
Prepare buckwheat soup will not work as an experienced cook and a beginner hostess. In addition, buckwheat soup is very useful, it is still delicious and satisfying. One plate of soup will give energy and enrich the organism with vitamins.
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