Broccoli removes extra salt and water from the body. This wonderful vegetable has a positive effect on the nervous and endocrine human system. You can use it not only as a side dish, but also as soup soup.
For the preparation of soup from broccoli, the following products will be needed:
500 g chicken fillet;
500 g of broccoli;
2 bulbs; 1 carrot;
greens;
salt and spices;
olive oil;
butter;
1 tbsp. flour;
1 tbsp. milk.
1
Cut chicken fillet with pieces. Fill with water and put cooking.
2
Clean potatoes, cut it with cubes and lower it in boiling broth, do not forget to salt.
3
Take carrots and onions, large cut and roast on olive oil.
4
Wash the broccoli, dry on the towel. If you want to use frozen vegetables, pre-defrost them at room temperature. Cut the broccoli stalks from Kochan. Stems cut into circles, Kochan disassemble for inflorescences.
5
Add broccoli, roasted carrots and onions in boiling broth.
6
Preheat butter in a skillet, add flour. Pour the floor of a glass of milk, all this hurry, then pour the remaining milk. Keep this mixture for about 2-3 minutes and remove from the fire.
7
Pour the flour in the soup and cook for another 7 minutes.
8
Add spices and greens to broth. Remove from the stove and cool down the soup. Grind the soup in the blender until homogeneous mass.
As it turned out, cooking soup from broccoli is not so difficult. But how this dish helps diversify your menu and daily diet.
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