The zucchini is a delicious and healthy vegetable, which contains a large number of trace elements and vitamins. From it you can cook many delicious dishes. As a rule, the zucchini stew, fry and baked. Most recipes require a lot of time for cooking, but what should I do if you want to cook a zucchini quickly and delicious? Let's tell about the methods of cooking zabachkov.
How to cook fried zucchini
This method of cooking is perfect for those who have simple and common ingredients at hand.
What do you need:
- Zucchini 1 pc.
- Flour 50-100 gr.
- Garlic to taste.
- Mayonnaise or sour cream 3-4 tbsp. l.
- Salt, spices to taste.
- Vegetable oil.
Sequencing:
- Wash the zucchini and clean it from the peel and cut it with rings.
- Mix the flour with salt and cut the zucchini rings in it.
- Heat vegetable oil in a pan and fry a zucchini on it from two sides to getting a golden crust.
- Garlic Clean and soda on a small grater (you can also use garlic). Mix mayonnaise or sour cream with garlic and give the sauce to breed 5-10 minutes.
- Roasted zucchini lubricate garlic sauce and serve them to the table.
How to make zucchini salad
What do you need:
- Fresh zucchini ½ pcs.
- Cucumber 1 pc.
- Carrot 1 pc.
- Onions 1 pc.
- Salt to taste.
- Greens to taste.
- Oil sesame to taste.
Sequencing:
- Clean the zucchini from the peel and soda it on a coarse grater.
- Clean the carrots and soda it on a shallow grater. Then soda on the grater of fresh cucumbers.
- Onions Clean and cut rings.
- Mix all the ingredients and salt salad carefully. Then fill the salad in sesame oil.
How to prepare zucchini baked with cheese in the oven
This method of cooking will take a little longer, but as a result, a delicious and nutritious dish will be prepared.
What do you need:
- Zucchini 2-3 pcs.
- Cheese 150 gr.
- Tomato 2 pcs.
- Mayonnaise 100 gr.
- Garlic 2 slices.
- Salt, spices to taste.
- Vegetable oil.
Sequencing:
- Prepare zucchini to baking. To do this, wash them and remove the peel. Then cut them on the rings of the middle thickness.
- Cheese Sattail on a shallow grater (you need to use only 2/3 of the whole cheese), clean the garlic and also soda on the grater. Mix cheese, garlic and mayonnaise (sour cream).
- Lay out on a lubricated vegetable oil bastard of zucchini mug. Sprinkle them on top with spices and salt to taste. Lubricate the zucchini cheese sauce. From above, lay out the tomato mug and again lubricate it with sauce.
- The remaining cheese is spent on a shallow grater and sprinkle to them zucchini.
- Bake zucchini in a heated to 180 degrees oven about 20 minutes. The readiness of the dish can be determined by the resulting cheese crust.
how to cook zucchini stuffed with minced meat
Zucchini stuffed with a variety of ingredients: cheese, vegetables, meat. The latter option is most popular, as the result is a delicious and very nutritional dish.
What do you need:
- Zucchini 3-4 pcs.
- Minced 4-c.
- Onions 1 pc.
- Carrot 1 pc.
- Figure 1 cup.
- Salt, spices to taste.
- Vegetable oil.
Sequencing:
- Zucchini cut into 2-3 parts and boil in salted water. This will require no more than 5 minutes. From the zucchini, get the flesh.
- Boil rice, onions and carrots. Clean and soda on a shallow grater. Onions, carrots, kabachkov pulp need to fry on vegetable oil about 2-3 minutes. Add boiled rice and continue to extinguish the mixture on slow fire 5-7 minutes. Then add meat minced, salt and spices. Touch the mixture on slow fire about 15 minutes.
- Prepared zucchini must be put on a nailed baking sheet. Put the filling in the zucchini. Bake the zucchini in a heated to 180 degrees in the oven approximately 25-30 minutes. Zucchini can be sprinkled from above greens.
According to the above recipes, you can easily prepare delicious zucchini, which can become not only a snack, but also the main dish on your table.
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