If you decide to cook ketu, you will not be disappointed with the result - in what pleasing variation of the meat of this fish will be unusually gentle and will perfectly complement any of the garnings. In salty, smoked marinated and in the fried performance, this product finds his connoisseur. The most imperative Keta reveals its unsurpassed taste in baked. To enjoy this wonderful fish, let's learn how to cook the ketto in the oven.
Before you decide on the set of products for the future dish, harvest the main ketu. When buying fresh fish, pay attention to its properties:- zabrol color (they should be bright red);
- the quality of the carcass (must be without damage, with smooth, pleasant, silver color and bright, orange-red, dense muscle tissue);
- czech (should be smooth, shiny, without foreign color spots);
- smell (pleasant, not shrill fish).
- Frozen fish defrost in the refrigerator. This will maximize the presence of useful substances in it.
- Remove the scaly to the comfortable and fast way - hide the fish with boiling water. Important! Do it neat, as you can partially cut the peel.
- Separating ketu according to the recipe you choose (milling or cutting a carcass portion on the steaks), on the sides, perform transverse cuts - for good impregnation with spices.
- After cutting - spray the fish to taste and pickle. To do this, use lemon juice, as a combination of it with fish meat perfect. Important! The cutting board is also lemon juice, that you avoid absorbing fish smell into it.
- Make a marinade, mixing lemon juice and olive oil in equal proportions, adding salt, spices and greens.
- Pain in the cooked fragrant mixture of fish pieces for 10-15 minutes.
- Bake at 180-200 degrees to the complete readiness of the ket meat.
Keta is very tasty baked in foil, under various sauces and in the oven on the pillow with vegetables. In each of the preparation options, this fish always remains a full and nutritious dish that practically does not require additions, while maintaining all the beneficial properties contained in its meat.