How to cook pump in the oven

How to cook pump in the oven

From different varieties of red fish, pink salmon is very popular for its pleasant taste and democratic cost. The perfect preparation of the humpback is baking it in the oven, where it retains the necessary juiciness. Some such recipes we will share with you.

 



1
Gorbow in the oven in sour cream under cheese

The recipe in which there is nothing superfluous. The fish is baked under the sour cream-cheese coat with a small addition of greenery. The dish uses such products:

  • pinkish fillet - 0.5 kg;
  • sour cream - 200 g;
  • solid cheese - 150 g;
  • fresh parsley - several twigs;
  • salt, black pepper.

Here is a description of the method of cooking this simple dish:

  • Fish fillet is well chosen all the bones. With the humpback problems should not, it is not too bony. Cut the flesh with slices, rub the salt and pepper, we assign to the side for 10 minutes.
  • Three cheese and mix with sour cream. Also salt and season with pepper.
  • Rubym fresh parsley.
  • Pumply put in a blurred form for baking or on a baking sheet, on top of it we distribute the crude-sour cream and sprinkle it all with parsley.
  • We send a dish in the oven for 20-30 minutes and baked at a temperature of 180 ° C.



2
Baked pink salmon in the oven with vegetables

It is more beautiful to bake the hill in the whole. Carcass can only be cut off with a knife, running out slices. In combination with summer vegetables, the fish turns out to be a juicy, not dry, very fragrant. To prepare this dish, we will need:

  • gorbowa - 1 carcass;
  • tomatoes - 2 pcs;
  • small bulb - 1 pc.;
  • lemon - 0.5 pcs;
  • sweet pepper - 1 pc.;
  • sunflower oil - 3 tbsp.;
  • chopped dill - 2 tbsp.;
  • salt, black pepper.

The pink salmon is baked with vegetables in the oven in this way:

  • Carcass clean from scales and take out the loss. Wash and dried with napkins.
  • We rub the fish with salt and pepper, as well as vegetable oil.
  • We wash vegetables and cut, but not finely. Onions and peppers can be chopped by rings, tomatoes - circles. Lemon also cut slices, but as thinner as possible.
  • With sunflower oil and in the form of a pillow lay out vegetables there. First onions, then pepper, lemon and tomatoes. Layers sprinkled salt.
  • We will lay a carcass pumps on vegetables, sprinkle with sunflower oil.
  • We send a dish into a hot oven, where 180-200 ° C is installed. Bake fish 30-40 minutes. At the very end, sprinkled with chopped dill.

3
Gorbow in the oven with mushrooms under sour cream-mayonnaise sauce

The beauty of the preparation of the humpback is that in the oven it is baked very quickly, and you can not add a lot of ingredients and seasonings to it, since this fish itself is very tasty. We will share with you another recipe baked humpback, for which we use:

  • pinkish fillet - 1 kg;
  • mayonnaise - 100 g;
  • sour cream - 100 g;
  • champignons - 200 g;
  • onions - 2 heads;
  • vegetable oil - 3 tbsp.;
  • salt, pepper, greens - to taste.

But how we will prepare this dish in the oven:

  • Pinkish fillet cleanse from the bones, sutch with salt, pepper and beloved seasonings, put aside for 20 minutes.
  • Marinated fish in spices cut into pieces. Onions cleaned and finely close. Let me wash the mushrooms and lay cubes.
  • In the frying pan height sunflower oil, roasting onions together with champignons.
  • Then we mix the mushrooms with sour cream and mayonnaise. In this mushroom sauce add chopped green onions or dill.
  • Slices of fish fillet will be laid in the form for the baking and the hollow sauce. Then we put it in the oven, turn on it at the temperature of 180-200 ° C and we will bake about 30 minutes.

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