Geisha is Japanese priests of love. They are rightly called references of female beauty. Just remember the perfect bends of the Figure of Oriental Beauty: a thin waist, exciting hips, slender legs, a clear oval of faces. Geisha diet is a complex of cleansing the body and modeling of the body. The menu for 5 days includes the traditional products of the country of the rising sun: rice, green tea, milk.
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The Japanese attract attention to their healthy skin and strong hair. Even the elderly representatives of the Japanese nation are always in shape. Remember, did you often see the Japanese suffering from obesity? The secret of their health is correct to nutrition. After all, for people from the east, food intake is a real ritual. The Japanese is not in a hurry to fill the stomach with the first felling products from the refrigerator, as well as not sitting at the table, thereby excluding excessive. The ingredients are carefully selected, the dish is formed and beautifully served. Do not rush, the Japanese eats exactly as much as its body is required.
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For many centuries, the Japanese give the highest life expectancy. This is due to the fact that in Japan they honor the traditions of ancestors in everything, including in choosing food. Rice, which is the basis of the diet in Japan, is the source of 17 major amino acids at once. He is also rich in vitamins and microelements. Thanks to the content of complex carbohydrates, rice is useful and when weight loss. And green tea and heard a magic drink at all. It leads the body into the tone, cleans it from toxins, gives a person to be pleasure, normalizes the work of the nervous system, promotes weight loss.
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Beautiful-geisha eat at all like European ladies. The portion of Japanese priestesses is extremely small, and the menu eliminates numerous snacks. Thanks to the choice of products (tea, milk, rice), as well as maintaining a strict nutritional mode, the body during the geisha diet will be cleaned of excess fluid, fat, hiding masses. The result will be not only the physical ease of your body, but also the feeling of real harmony of the spirit with the surrounding world.
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Geisha diet lasts 5 days. In order to avoid harming the body, it is allowed to repeat it no earlier than in 2 weeks. The diet menu is strict and not distinguished by a variety. Get ready for the real anti-flag. Let the awareness that at the end of the way you will lose up to 7 kilograms, will become an incentive for you. Only 5 days of refusal from the favorite meal - and your waist is narrowed, the intestines will be cleared and starts working better, heaviness and lethargy will come from the body. An important point is to clearly observe the power mode. Food techniques do at one time and try not to break down on the snacks. In the most extreme case, let yourself a couple of cups of green tea over the main menu. In any quantities, drink non-carbonated mineral water.
5
All 5 days are flashing according to the next menu, eliminating the salt, sugar and other spices when cooking products:
breakfast: A pair of cups of green tea with milk (halves of tea and half a milk);
lunch: a cup of unsalted boiled rice, a glass of warm milk;
dinner: a cup of unsalted boiled rice, a cup of green tea with milk (half a cup of tea, full of milk).
With strict observance of the diet in just 5 days, you will clean the body from unnecessary feeds of fat and water than bringing your body to the exact figure of this Japanese geisha.
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