How to tasty to put off zucchini?

Completely comes the season of zucchini. Green alazing of vitamins, and asks for the table. Let's figure out how to tasty to put off the zucchini so that the dish is forever left in the family menu.

1

How tasty put off zucchini - recipe 1

In order to prepare stewed zucchini with tomatoes, we need subsequent ingredients:

• zucchini - 700 g;
• tomatoes - 3 pcs.;
• onions - 1 pc.;
• carrots - 1 pc.;
• garlic - 3 teeth;
• parsley - 1 beam ;;
• vegetable oil - 3 tbsp.;
• black ground pepper - 0.5 ch. l.;
• salt to taste.

Cooking:

• The onions cut into two halves, then cut the halves with thin handles.
• Carrots clean and cut thin, oblong strokes.
• Tomatoes cut into small cubes.
• Young zucchini does not require cleaning, it is enough to rinse them with water and cut off the tails. Vegetables cut cubes.
• Garlic Davim or rub on a small grater.
• We put a frying pan on the stove and add butter and garlic. Fry for a couple of minutes.

• Add chopped onions into the frying pan and pass it into it.
• We add carrots to Luka and fry another 5 minutes on medium heat.
• We add tomatoes and prepare for another 2 minutes.
• Add chopped zucchini and pastime 20-25 minutes, interfere with it. If there is little liquids in a pan, then we add water slightly.
• A couple of minutes before the end of the preparation, add finely popped greens.

Delicious stewed zucchini with tomatoes are ready for use!

2

How tasty put off zucchini - recipe 2

In order to prepare stewed zucchini with cream, we need subsequent ingredients:

• zucchini - 500 g;
• cream - 100 ml;
• garlic - 2 teeth;
• vegetable oil - 3 tbsp.;
• parsley - 1 beam;
• ground pepper - 0.25 pp;
• salt to taste.

Cooking:

• Zucchini rinse, cut the tails. Cut zucchini with rings.
• Zucchini placed in a container with salted water.
• We put the container on fire, after boiling, cook 4-6 minutes.
• Garlic rubbed on a shallow grater or chop it finely.
• Crumble fine parsley.
• Fry zucchini to golden crust on both sides.
• Solim zucchini, pepper, then add fragrant garlic and greens.
• We pour vegetables with cream and carcass under the lid of 8-10 minutes.

Stewed zucchini with cream can be equipped with hot and cold, pleasant appetite!

3

How to tasty to put off zucchini - recipe 3

In order to prepare stewed zucchini in tomato sauce, we need subsequent ingredients:

• zucchini - 1 kg;
• onions - 1-2 pieces;
• carrot - 1-2 pieces;
• tomato paste - 2 tbsp.;
• garlic - 3 teeth;
• vegetable oil - 2-3 tbsp.;
• ground pepper - 0.5 ch. l.;
• salt to taste.

Cooking:

• We rinse zucchini with water, cut off the tails.
• Cut the washed zucchini on the squares.
• We clean the onions and carrots, then cut onion cubes, and the carrots are oblong straw.
• Garlic Three on a shallow grater I do a few minutes.
• We add to the frying pan onions, carrots, garlic, then with a hundred and 4-7 minutes.
• Add zucchini, salt, pepper to taste into the sauce. Mashed under the lid of 20-25 minutes.

Zucchini stewed in tomato sauce ready!

4

How delicious to put off the zucchini - recipe 4

In order to prepare zucchini in sour cream, we need subsequent ingredients:

• zucchini - 1.5 kg;
• sweet pepper - 3pcs.;
• tomatoes - 3 pcs.;
• sour cream - 250 g;
• vegetable oil - 4 tbsp.;
• greens - 1 beam;
• ground pepper - 0.5-0.7 ch. l.;
• salt to taste.

Cooking:

• We wash the sweet pen, removing the grains, cut into cubes.
• We put a pen on a hot oil with oil, pass 3-4 minutes.
• Zucchini rinse and cut into cubes.
• Add to peppers, sliced \u200b\u200bzucchini, fry 15 minutes, stir.
• Tomatoes are rinsed with water, cut about 1.5 cm into cubes and add them to the frying container. Fry another 5 minutes.
• We cover the frying pan with a lid and cook for 5 minutes.
• We add sour cream to vegetables. Solim and pepper to taste, mix. Something is about 10-15 minutes. A few minutes before the end of the preparation, add closest greens, pressed garlic.

Before serving on the table, it is desirable to give a break in 20-30 minutes. Due to this, all components of dishes are impregnated with sour cream sauce, thereby become fragrant and delicious. Stewed zucchini in sour cream can be served with meat and independent dish. Bon Appetit!

Now you know how delicious stew zucchini. Stew vegetables low-calorie, fragrant, delicious and useful!