How to cook zabachki stew?

Rougus with zucchini is a light and tasty dish, especially popular in the summer. Of course, you can cook vegetable stew in winter, but precisely seasonal vegetables will give the dish rich taste and unique flavor, and the vitamins in them are much more. A variety of ingredients that can be used during the preparation of stew will allow each hostess to find its recipe for this dish.

1

Classic Cooking Recipe With Zucchi

To prepare a vegetable dish (4 servings) you will need:

• 2 medium zucchini.
• 2 medium tomatoes.
• 1 carrot.
• 1-2 Sweet peppers (depending on their size).
• 2-3 garlic teeth.
• Owka head
• Fresh greens (parsley, dill).
• 2 tbsp. l. vegetable oil.
• Salt.

Food preparation stages:

1. All necessary vegetables should be washed. Zucchini cut into cubes, carrots and pepper - a small straw. Tomatoes and onions are bubbling half rings.
2. Prepare stew is best in a pan with high sides and thick walls. So your vegetables will not only fit, but also be good. Pour vegetable oil in dishes and put it on fire.
3. In the heated dishes are the first to send onions and carrots. Fry vegetables before the bow becomes translucent.
4. After adding zucchini and pepper. Cover the frying pan with a lid, move the fire to the middle power.
5. When vegetables are almost ready, add chopped garlic, tomatoes and salt. Mix the products, continue to extinguish the dish until readiness.
6. For 3-5 minutes before the end of the preparation, add finely chopped greens. If the stew is not filed immediately after cooking, the greens are better in the pan not add. Petrushka and dill, bring the dish before serving.

2

Recipe cooking stew with zucchi and mushrooms

Prepare the following products:

• 1 white and yellow zucchini.
• 200-300 g champignons.
• 1 Sweet yellow pepper.
• 1 Tomato.
• 1 leek head.
• 100 g sour cream.
• Greens.
• Salt, spices, vegetable oil.

Stages of cooking dishes:

1. Cooking start with champignon processing. Mushrooms should be washed and cut into thin plates.
2. Next, send champignons into a preheated frying pan. Season the mushrooms with salt, pepper and fry to a golden blush.
3. Place the champignons to a separate pile. In the pan, send a finely chopped onion. Pastener vegetable to a transparent shade.
4. During the cooking, they are engaged in zabachki and pepper. Moose vegetables, cut with thin half rings.
5. Next, send prepared zucchini and pepper to the pan. Install the medium flame, cover the dishes with a lid, and stew vegetables almost until readiness.
6. For 5-7 minutes before the end of the preparation in the pan, add a cut tomato chopped with semirings, as well as roasted mushrooms. Add sour cream, salt and spices.
7. Stir foods and stew the dish until ready.
8. Before serving stew, add finely chopped fresh greens.

3

Recipe for cooking stew with zucchini and pumpkin

Pumpkin fans will undoubtedly include this fetus and in vegetable stew with zucchini.

Prepare:

• 600 g of zucchini.
• 600 g pumpkin pulp.
• 2 Bulgarian peppers.
• 1 Owka head.
• 1 canned white bean bank.
• Bundle of fresh greenery.
• Vegetable oil.
• Salt, spices.

Steps of cooking stega:

1. The bow is cleaned, chop finely and send on a hot frying pan.
2. At this time, prepare zucchini, pepper and pumpkin. Moose vegetables, pepper delivering from the core. Cut food with small cubes.
3. When the bow acquires a golden shade, add pumpkin, zucchini and pepper to it.
4. Cover the frying pan with a lid, and stew vegetables almost until readiness. If necessary, add water or broth.
5. Next, add beans, salt and spices. After 5 minutes, remove the frying pan from the fire, add a finely chopped greens and give the dish for 30 minutes.

Bon Appetit!