How to cook hummus

Hummus - this eastern name is hidden by present delicacy from Turkish pea, fragrant spices and oils.

1

What is hummus?

Few hostesses are familiar with hummus, which is considered traditional for Turkish, Israeli and Arabic cuisine. A long-stayed Arabs nomads were preparing such a paste out of chickpeas in huge pots, and she helped them quickly restore strength and satisfying it. After all, the dashing paste is very easy to prepare, and what a snack goes to the loaf!

Gentle hummus with aromatic and fairy pit, with olives and cheese - a satisfying snack in Arabic style. Vegetarian humidarians are very good, because the NUTA contains a huge amount of protein, which helps to get rid of protein deficiency, quickly and deliciously restore energy, but without overloading the body.

In humus, you can add various components - olives, peppers, capers, spinach and any kind of cheese - the taste of such a snack will become richer and referring.

2

What are the hummus?

• Hummus is served in small plates, watered with plenty of oil and laying on top of the one-piece ometer.
• We use hummus with vegetable sticks from carrots, celery, bell pepper, smeared on freshly baked bread, pita, pit, loaf or crackers.
• Often humus is served as a canape - baguette mugs, smeared hummous, with olive and feta cheese.

3

Classic Cooking Cooking Paste

Hummus is very easy to prepare a snack. To prepare a classic hummus, you will need the following ingredients:

• Nut - 350 g
• Garlic - 2 pcs.
• Seduce - 100 g
• Cumin - 1/2 C.L.
• Paprika - 1/2 C.L.
• Lemon juice - 100 g
• Salt to taste
• Olive oil - 1 tbsp.

1. Soak nuts with plenty of water and leave about a day, and better for 48 hours.
2. Keyned nuts rinse and remove the husk.
3. Board nuts without salt for two hours, until readiness. Salt at the end of cooking
4. Drain from chickpeas extra liquid separately - it is still useful for cooking.
5. Fry the quinent in a pan without oil to a pleasant walnut smell.
6. In the same way, fry sesame seeds.
7. Grind the quinent and sesame in a coffee grinder.
8. Sesame paste to kill in a blender with salt, butter and garlic.
9. Gradually add boiled chick to the blender. If necessary, add broth from chickpeas so that the paste is not too dry.
10. To taste add salt, lemon juice and spices
11. Before serving, in the center of the humus is a recess, fill it with olive oil and sweep the finished snack paprika.

4

Hummus recipe with canned chickpea - fast snack option

This recipe for typical paste is distinguished by compact preparation time, as it is not necessary to spend time to booze the chickpea. Ingredients:

• Canned nute - 600 g
• Garlic - 4 teeth
• Lemon juice - 2 tbsp.
• Soy sauce - 1.5 tbsp.
• Tahni sesame paste - 1 tbsp.
• Water - 2 tbsp.
• Petrushka - 5 g
• Salt, paprika - to taste

1. Covers of purified garlic wrap foil and send to the oven for half an hour, until soft.
2. Fill with chickpeas liquid.
3. Single in a blender chick, garlic, tachy, water and soy sauce.
4. Person's greens disorganize and interfere in the finished dish. Sprinkle with a sweet coat paprika and sprinkle with plenty of olive oil.

5

Real Jewish Hummus

Hummus is also very popular in Israel and is one of the traditional dishes of this country. Hummus can be found in any store, but every Jewish hostess will tell you the recipe for your home hummus.

Ingredients:

• Nut - 500 g
• Lemon - 1 pc.
• Zira - 1 tsp
• Sesame paste - 5 ppm
• Red pepper - pinch
• Zatar - 5 g
• Black pepper - 5 g
• Soda - chipotch
• Garlic - 4 teeth
• Pumpkin or olive oil - to taste

1. Soak at night chick. Then drain the excess liquid from it and cook for about an hour with the addition of soda.
2. It is still useful to merge with a boiled chunk of the decoction in a separate container, it is still useful for hummus.
3. Press the juice from one lemon.
4. Beat the nut with zira, slant, two types of pepper, garlic, lemon juice and salt.
5. Add a pumpkin oil to the finished zoom snack, wrap the soulful by the food film and send to the refrigerator for about half an hour.
6. Before serving, sprinkle with sweet hammer paprika and parsley.

Hummus is a universal and satisfying snack for all occasions. It is suitable for both satisfying snacks and breakfast. You can add any components and herbs that you like to add to the finished humus. Find your ideal version of this Eastern snack.