Tobacco -smoking is addiction, addiction, disease. Most often, people begin to smoke in adolescence. Over time, this is addictive, and without a cigarette, existence becomes impossible. Smoking is detrimental to all systems of the human body. Recently, more and more people have been worried about their health and is trying to get rid of this bad habit. There are several ways to coding from smoking.
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Recently, a method of encoding using acupuncture is very popular. The essence of this method is to introduce special needles into the skin into certain points on the body. Thin tools must be introduced to a different depth. According to experts, acupuncture removes craving for smoking. The effectiveness of the method is almost the same as when encoding in other ways.
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The widespread use of hypnosis in the fight against smoking has become very popular recently. In this case, a mechanism is turned on that allows a person to be in a state of wakefulness and sleep. This procedure should only be carried out by a highly qualified specialist, otherwise the result can be not only zero, but also negative. The advantages of this method are painlessness, the possibility of group sessions, it does not cause discomfort.
3
Dear, but as experts say, a very effective method is laser coding from smoking. In this case, a laser with a specific wavelength affects certain points that block the craving for smoking. Compared to acupuncture, this is a painless method that guarantees infectious safety. Sometimes one procedure is enough.
4
There is such a thing-“emotional-stress coding”. This is coding according to the Dovzhenko method. It passes in two stages: first, the doctor with the help of a psychotherapeutic conversation convinces the patient of the correctness of his decision; Next, the coding period is selected. This method is very effective when the patient has a great desire to quit smoking.
5
In almost every pharmacy there is a patch against smoking, which is glued at a certain time. The principle of its action is simple: it distinguishes the substance, it is absorbed into the skin, and due to this I do not want to smoke. It is very important to choose the right patch, depending on the number of smoked cigarettes per day. You can also use nasal sprays or a special rinse solution.
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You can find a lot of reviews about the book or the film “easy way to quit smoking” Allen Carra. The author uses the method of psychological impact by emphasizing and highlighting certain words and sentences, as well as complementing the story of specially selected videos.
In order for any of the methods of coding from smoking to work, first of all, the smoker’s desire is necessary to abandon this pernicious habit and faith that he will succeed.
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