Shelves of stores are littered with scrubs from cellulite. But can you compare the synthetic means with minimal percentage of extract drawn On the packaging of the ingredient and the freshly prepared scrub made of natural products? The answer is obvious! A selection of recipes of the most effective scrubs at home prepared on The basis of scientific and laboratory research and recommendations of cosmetologists.
D.eviasis anti-cellulite scruba
Slimming and skin tightening occurs after the superficial heating of the epidermis, exfoliate The aged shell and the extension of pores, through which the discharge phenomena of adipose tissue will be released. As a result, microcirculation and lymphatic outflow is restored.
Coffee scrub
The top position of the rating of the most efficient and used scrubs in the fight against cellulite occupies a coffee. As a foundation, ground coffee takes and complement it with a combined composition:
- Recipe number 1. Mix ground coffee and sea salt 3 tbsp. l. Move the mixture of a half teaspoon of olive oil, mix.
- Recipe number 2. Express method: Mix your favorite shower gel and ground Coffee grains In proportion 1: 1.
- Recipe number 3. Per 100 g running Coffee grains Take 25 ml of tincture on red pepper. Add 1 tbsp. l. Olive oil and connect into a homogeneous consistency.
- Recipe number 4. 30 g of a large grind coffee to fill the same amount of home yogurt. Alternatively, you can use the store of dairy products without filler and flavoring.
- Recipe number 5. Just 2 tbsp. l. Ground coffee in the Turk. Drain the liquid, we need a thick. Add 1 tbsp. l. Cinnamon and as many oily wheat sprouts.
Before applying the scrub, raise the body, accept Moderately hot bathroom. Then squeeze the remedy on the body and thoroughly scroll the problem areas. After massage, wait 5 –6 minutes, and if there is an opportunity, overtake the thigh or food belly film. This will strengthen the effect of scrub. After the procedure Rinse with cold shower - it factor of It improves blood circulation and speed up the exchange process.
Scrub of sea salt
Scrub on the basis of sea salt is not suitable for people with hypersensitive skin. We recommend to test on your wrist first. Choose one of the favorite recipes:
- Mix olive oil and water in a ratio of 2: 1. Add a fine sea salt until the mixture gain characteristic consistency.
- Use sea salt in pure form with the addition of peach, almond or olive oil. The recommended proportion - 3: 1.
- 5 Art. l. Take sea salt 2 tablespoons honey and the same amount of olive oil. Add the zest and juice of half a lemon and 5 –8 drops of tincture of any citrus pomace. Connect all the components in series as indicated in the recipe, it is important.
Unlike coffee scrub, a means of sea salt put on problem skin in a circular motion for 5 –10 minutes, then rinse with cold water.
Scrub seed
Bones are full of berries and fruits high in antioxidants, which promote skin regeneration. It's great if you have a coffee grinder. You can alternate and combine the ingredients to achieve an excellent result. Bone suitable for scrub: grape, pomegranate, citrus, apples, avocados, apricots and peaches. The sequence is built in order maximize efficiency and utility.
To prepare any of scrubs, take 2 tablespoons of seeds, grind in a coffee grinder. Pour into a comfortable capacityAdd 1.5 st. l. honey or low-fat yogurt, according to personal preference. arch mixture ½ hours. If desired, L. wheat germ oil.
Any of the presented scrubs will be effective, provided the regular use. Use means 2 –3 times a week. Recommended course - 1 –6 months.
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