How to get rid of cellulite on the legs

Why only women Nature awarded cellulite? Apparently because rarely, which man will make tremendous efforts so that his legs and buttocks are elastic and beautiful. And without exception, the woman will not sleep at night, to make her legs and spicy roundedness well-groomed and attractive. If cellulite appeared on your feet, this article is for you.

Traditionally, cellulite gets rid of a variety of massages (manual, vacuum, ultrasound). Technician today there is a great set, you need to choose by testimony or even learn to do such massage yourself. The main thing is that with the help of external physical impact, subcutaneous fat deposits began to be dissolved. But besides the massage, other methods help from cellulite on the legs.

Getting rid of slags that clog the body and thereby create a favorable medium for fat deposition. Fine helps to lose weightSo, get rid of fat, activated carbon and herbal teas. One of the recipes:

Liquorice root;
Fennel fruits;
Flowers elders;
Birch leaf.

All take in equal proportions, mix both one tablespoon of the mixture to pour one glass of water and boil 10 minutes. Then cool, strain and drink during the day in small portions. Course - 2 weeks.

If you took care of the body cleaning, then at the same time you need to get rid of the harmful habits: quit smoking and drink alcohol. And naturally - to start correctly and balanced to eat.

Water is the main enemy of cellulite. If you can, then you need to swim as much as possible (in the river, sea, pool). You can enjoy embedded or underwater massage. And the water must be used inward, moreover, at least 1.5-2 liters daily. And necessarily with lemon juice, which actively splits fats (the presence of vitamin C) is affected.

Exercise - Running, jumping, squats, jumps on the rope, a variety of stretching exercises. The most effective method from cellulite on the legs will be cycling and walking on skis.

All Favorite SPA-procedures: Thalassotherapy (wrapper wrappers), Application of marine mud, chocolate, various peels and scrubics. In any salon today there are special anti-cellulite programs that will help in a short time to remove cellulite on the legs.

If the cellulite is launched on the legs, then besides all of the above methods, it makes sense to buy anti-cellulite linen - Tights, stockings or golfs. These products are sold in pharmacies and perfectly help to fight orange peel on the legs.

Cellulite is a problem that needs to be solved by a complex of measures. One massage or one consumption of a large amount of water will not give results. So lead a healthy lifestyle, exercise, go to the SPA salon. Find a good masseur or buy special massage fixture For home massage. When it turns out to get rid of cellulite, then support your legs in this excellent condition - do not let the orange peel come back again.