Cellulite or lipodystrophy - an up-to-date problem for many women. The beauty industry offers to get rid of it with the help of advertised anti-cellulite or conducting a course of expensive salon procedures. But there is an affordable and effective means to eliminate cellulite at home - these are essential oils that will derive extra accumulations from adipose tissue.
Oils against lipodystrophy
The buggy surface at certain parts of the body occurs as a result of structural changes in the subcutaneous fat layer, which lead to a lip of the liquid and the collagen fibers into the adipose tissue. To return the subcutaneous layers to the former evenness and elasticity, it is necessary to normalize microcirculation in cells and the lymphatic outflow. Some types of essential oils will help to cope with this task, the directional action of which allows to eliminate cellulite.
The most effective against lipodystrophy The following types of oils:
- citrus - orange, tangerine, lemon, grapefruit, petitgrain;
- anise;
- fennel oil;
- ylang-Ylang;
- cypress;
- jasmine;
- vetiver;
- lifty;
- patchouli oil;
- pink tree;
- rosemary;
- juniper.
These oils output an excess fluid from the cells, normalize the bloodstream, align the subcutaneous tissue, break the collagen nodules, have a rejuvenating effect, return the skin elasticity and tightness.
How to mix oils: rules and recipe
The most efficient use of oils as a massage agent. The physical trituration of problem areas contributes to the best penetration of the means in the deep layers of the dermis.
Preparation of a mixture of massage oils is carried out according to the following rules:
- Essential oil is not applied at undiluted on the skin. Any vegetable oil is added, for example, avocado, almond or olive, grape seed oil.
- On 2 tablespoons of vegetable oil accounts for 15 drops of essential oil.
- The mixtures are prepared in glassware.
- Oil is added according to the recipe in the sequence from fewer to more. Basic oil is introduced last.
- After the procedure, the oil residues are not subject to storage, always make a freshly prepared composition.
You can use the basic oil with one essential oil, but the combination of various massage oils in the following recipes is more efficient:
- Orange, lemon, lavender and anise oil (3 drops) Connect with a tablespoon of olive oil and a spoon of warm natural honey.
- 20 drops of any citrus oil. Couple with 3 drops of muscat oil and cinnamon, add 6 droplets of juniper oil and enter 4 tablespoons of base oil.
- 4 drops of oil ylang-ylang, 5 drops of rosemary and lemon, 8 drops of rosewood oil and 3 tablespoons of the basic.
Oil wraps
This procedure is no less effective than massage, but more durable. The composition is applied to problem areas, wrapped with a food film and withstand 40 minutes. It is recommended for this time to lie under the blanket or warm plaid:
- White clay will be warm water and add 10 drops of tangerine and grapefruit oils.
- Connect 5 tablespoons of cocoa powder with 2 spoons of liquid honey and 4 drops of oil ylang-ylang, patchouli, fennel and orange.
- Brown algae fucus bubble chop in a coffee grinder to get 2 tablespoons of raw materials. Fill them with hot water for 20 minutes. Then enter 3 drops of any citrus, jasmine and cypress oils, add egg yolk.
Oil procedures in the bathroom
It is very convenient to combine anti-cellulite procedures with daily body care. If you like to soak in the bathroom, then mix grapefruit essential oils, orange, fennel and patchouli (5 drops) with sea salt. Take fragrant baths are recommended for 20-30 minutes, the water temperature is 38 degrees. Essential oils can be added to the foam for baths, but it is not recommended to drip directly into the water, since in this case the means will be distributed uniformly.
For lover of the soul, the following way is well suited: Add 5 drops of any anti-cellulite oil into a shower gel and scroll the problem areas with a rigid brush. Effective is considered a body scrub, prepared as follows: in a glass with sea salt Add 3 drops of citrus oils, fennel, jasmine, cinnamon, pour 2 tablespoons of ground coffee. Distribute problem areas with a scrub.
With the right and systematic approach to cope with the problem of cellulite is quite simple. It is sufficient to stock suitable essential oils and choose one of the convenient ways to use them. With daily application of oil compositions, the skin will become noticeably even after a couple of weeks, the decreases and extra volume will disappear over time, the elasticity and tightness will come back.
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