Shelves of stores are littered with scrubs from cellulite. But can you compare the synthetic means with minimal percentage of extract drawn On the packaging of the ingredient and the freshly prepared scrub made of natural products? The answer is obvious! A selection of recipes of the most effective scrubs at home prepared on The basis of scientific and laboratory research and recommendations of cosmetologists.
D.eviasis anti-cellulite scruba
Slimming and skin tightening occurs after the superficial heating of the epidermis, exfoliate The aged shell and the extension of pores, through which the discharge phenomena of adipose tissue will be released. As a result, microcirculation and lymphatic outflow is restored.
Coffee scrub
The top position of the rating of the most efficient and used scrubs in the fight against cellulite occupies a coffee. As a foundation, ground coffee takes and complement it with a combined composition:
- Recipe number 1. Mix ground coffee and sea salt 3 tbsp. l. Move the mixture of a half teaspoon of olive oil, mix.
- Recipe number 2. Express method: Mix your favorite shower gel and ground Coffee grains In proportion 1: 1.
- Recipe number 3. Per 100 g running Coffee grains Take 25 ml of tincture on red pepper. Add 1 tbsp. l. Olive oil and connect into a homogeneous consistency.
- Recipe number 4. 30 g of a large grind coffee to fill the same amount of home yogurt. Alternatively, you can use the store of dairy products without filler and flavoring.
- Recipe number 5. Just 2 tbsp. l. Ground coffee in the Turk. Drain the liquid, we need a thick. Add 1 tbsp. l. Cinnamon and as many oily wheat sprouts.
Before applying the scrub, raise the body, accept Moderately hot bathroom. Then squeeze the remedy on the body and thoroughly scroll the problem areas. After massage, wait 5 –6 minutes, and if there is an opportunity, overtake the thigh or food belly film. This will strengthen the scrub action. After the procedure, rinse the contrasting shower - this factor of Improve blood circulation and accelerate the exchange process.
Sea salt scrub
The scrub on the base of sea salt does not suit people with hypersensitive skin. We recommend first to spend the test on the wrist. Choose one of the recipes you like:
- Mix olive oil and water in a 2: 1 ratio. Add fine-grained sea salt until the mixture is gain Characteristic consistency.
- Use the sea salt in its pure form with the addition of peach, almond or olive oil. Recommended proportions - 3: 1.
- On 5 tbsp. l. Sea Salt Take 2 Spoons honey And as much olive oil. Add the zest and the juice of the lemon and 5 –8 drops of ether squeeze any citrus. Connect all components sequentially as indicated in the recipe, it is important.
Unlike the coffee scrub, we apply a circular motion on the problematic skin for problem skin throughout 5 –10 minutes, then thoroughly rinse with cold water.
Scrub from bones
Bones of berries and fruits are saturated with a large number of antioxidants that contribute to skin regeneration. Just wonderful if you have a coffee grinder. You can alternate and combine the ingredients to achieve an excellent result. Bones are suitable for scrub: grapes, pomegranate, citrus, apples, avocado, apricot and peaches. The sequence is built in the order of maximum efficiency and utility.
For the preparation of any of the scrubs, take 2 tablespoons of the bones, grind in a coffee grinder. Pour in comfortable capacity, Add 1.5 tbsp. l. honey or low-fat yogurt, personal preference. If you wish, we turn a mixture of ½ h. Wheat sprouts oil.
Any of the presented scrubs will be effective, subject to regular use. Use the means 2. –3 times a week. Recommended course - 1 –6 months
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