Slimming Celery: Salad Recipes

And Celery's root, and its green parts (cutters and leaves) contain very few calories, but many trace elements and vitamins. This is a combination and makes it perfect vegetable for those who want to be slim. To lose weight on celery, it is best to stick to the same-name diet or simply all the dishes prepare with the use of this plant. In this article we will give you the recipes of small-calorie, but very tasty salads with celery. Soup recipes you can find in the World Wide Web, for example, here.

Low-calorie salad with celery. Buy carrots, root celery and green apples on the market. For dish, take an equal number of ingredients. Next, cook like this:

Clean apples from the peel and core and cut them with a thin straw.
So that the apples are not darkened, paint them with lemon juice.
Carrots and celery make the same thin lumps.
Mix vegetables with apples and a little satisfying.
Fill the salad by a degreased yogurt and let it brew in the refrigerator 30 minutes.

Salad with repo, carrots and celery. Just as in the previous salad, all the vegetables cut into thin lumps or soda them on the grater. Take the number of vegetables to taste, but it is better that they will be equal. Prepared vegetables with lemon juice and satisfying. The finished salad must be to stand up so that he will let juice. When filing decorate salad by any berries. Want to look more sophisticated, then cut the vegetables with thin slices.

Salad that can be without limitation:

100 g. Leaves and Cherlery Cherrychkov Calculate finely.
1 Large green apple Sodium on a coarse grater.
Mix the celery and apple and add to them a few feathers of green onions (sliced).
Get the salad with apple vinegar and sprinkle with fresh dill.

Red salad with celery. This name of the salad received due to the fact that there is beets in the dish. So, prepare the delicious salad:

Three small beets, boil or bake in the oven.
Allow beets to cool, and then cut it into cubes.
The bowl with beetroot crumble celery petioles (5-6 units) and lettuce (50-70 g).
Make sauce two tablespoons of olive oil, two crushed cloves of garlic, salt and lemon juice.
Pour vegetable sauce and serve them on a plate, expelled lettuce.

Celery salad with meat. In this salad can be fully satisfied, if you eat it instead of a full meal. Write down the recipe:

Boil half a chicken breast and cut it into cubes.
Into cubes the same size cut an apple and five stalks of celery.
Mix products and add to them any greens: lettuce, dill, parsley, green onions.
Pour over salad or lemon juice, or low-fat yogurt.
If you want, sprinkle with any spices.

Unusual celery salad and kiwi. The recipe contains cream, and even though they are not considered a dietary product, once a week, a salad can be prepared. The body still needs fat, so that it is out of this salad, he will get them. To prepare the salad, take: 200 g celery root, 2 pcs. kiwi, 150 ml cream very low fat content, two tablespoons of cognac, soy sauce taste. Make this salad can be five to seven minutes:

Mix the cream, brandy and soy sauce.
Put the mixture on fire and warm up until then, until the sauce begins to boil.
Not bringing the sauce to a rapid boil, set aside to cool it.
Kiwi peel, slice them first in circles and circles - into slices.
Celery grate.
Kremanki Put lettuce, and they lay kiwi and celery layers.
Each layer watering ostyvshim sauce.
Garnish with sprigs of celery salad.

Celery - it is a vegetable that is combined with any other vegetables, fruits, meat and even fish. Take as a basis for our recipes and experiment - invent their salads. If you do not like celery because of its specific aroma and taste, the first use only the root - its taste and smell more delicate than the green part of the plant. And when it rasprobuete and love celery, enter in the food and the stalks and leaves. The last is much more useful for weight loss because calories in them even less than in the rhizome.