Prostate massage - how to do

A sedentary lifestyle can lead to difficult consequences, both in men and women. Let's focus on men. Sitting work, irregular sexual life, supercooling and hypodynamia - lead to the deterioration of blood supply to the organs of the small pelvis and stagnation of liquids, is a direct path to the development of prostatitis. In the prostate gland, a special secret is produced, which goes through the urethra. As a result of stagnation, the inflammatory process may be formed. Already more than a century, for the diagnosis and treatment of doctors apply the prostate gland massage. It helps at an early stage to identify the problem.

1

Indications and Contraindications to Prostate Massage

In addition to a diagnostic and prophylactic nature, prostate massage is applied to therapeutic purposes. Chronic bacterial prostatitis, chronic non-bacterial prostatitis, chronic pelvic pain syndrome, congestive phenomena in prostate gland, impotence - these diseases are most often indications for the use of this massage.
Increased temperature, hemorrhoids and other inflammatory processes in the complex are contraindicated. In any case, such procedures appoint a doctor. With the application of the procedure, you can get rid of stagnant processes, as well as increase the potency level.

2

Preparations for the massage of prostate

At home, massage can be performed independently or with, for example, wives. In this case, there are several steps to perform this procedure.

• It is most convenient to perform this spicy, requiring moral preparation procedure, together with a partner. In trusting relationships it will be easier to relax. But, independent execution is also possible with the help of fingers or special devices.
• Hygiene is one of the most important aspects. It is necessary to use gloves and vaseline, since the procedure delivers some discomfort.
• For half an hour before the start, you need to drink near the liter of fluid. With a bladder filled with a bladder, the contact will become more comfortable and dense.

3

Prostate massage technique

• The procedure requires a special position. It is more convenient to perform in the knee-elbow position, and it must be accomplished directly behind the back. After relaxing the muscles, you can begin the introduction of the finger. Movements should be soft and smooth to minimize uncomfortable sensations.
• Further, determine the location of the prostate gland, about five centimeters after the anal hole. To the touch, it is a seal with a nut size, consists of a plurality of poles located in smooth muscle fibers.
• Soft movements need to evaluate its condition and sensation when touched. The emergence of painful sensations is a sign of inflammation or incorrect implementation technique.
• The movements for massage prostate are vertical, from the edges to the central groove. Performance is soft, smooth, gradual. It is necessary to start massaging on the right side of the gland, as it is less sensitive and smoothly move to the left. If iron is soft, then the movements must be performed without much effort. With sufficiently solid gland - more intensively. The main sign is the correctness of the massage - the absence of pain.
• Therapeutic properties of massage will appear with the yield of seed fluid. So that the stagnant fluid came out completely, you need to be able to immediately empty.

4

Prostate massage duration

Usually the course is assigned - 10 procedures that are performed daily or every other day. The duration of the procedure is from 30 seconds to 1 minute. The following procedure, after the end of the course, can be carried out in 3-4 days. In order to prevent the massage should be carried out once a week.

So, the main in the procedure of massage of prostate - hygiene. Before the procedure you need to consult with your doctor.
To action begin in a relaxed state. Massage is performed smooth, soft movements that are minimizing uncomfortable sensations.