Few aware that he has a problem with alcohol. Usually, if there is dependence, the person believes that he did not change the boundary of the generally accepted norms of behavior, so it does not seek to drink. But even if the patient realized all the seriousness of the situation, it is difficult to simply tie with drunkenness.
1
Alcohol problems are available in those who cannot relax without it; Who can't stop on one glass and be sure to drink; Who drinks not only about, but just to raise yourself a mood, and often (more than a month). Non-drinking man is one that does not just drink, but which does not even pull a drink. Such people do not feel the feelings of loss without drinking, they have fun without alcohol, they can relax and have fun soberly.
2
Enjoy the support of loved ones, explain how hard you are hard, ask moral support, understanding. Remember that you can communicate without alcohol. If your present friends, familiar prefer noisy companies with compulsory feasts, better avoid contacts with them. Find a decent society in which you will be fun and interesting without drinking, and you will understand, alcohol is not the main thing.
3
Come up with some goal that can be achieved only if you drop to drink: buying a car, restoring family relationships, so on. Do not forget to regularly encourage some pleasant trifles if you can withstand the day, a week, a month, half a year. Try to find alternative methods of getting rid of boredom. If, without alcohol, life seems to you faded, uninteresting, gray - take yourself something (start traveling, get a hobby).
4
Switch your attention to a positive channel, go on sports: swimming, running, boxing, cycling ride, yes, and you will see that life is beautiful and without alcohol, full of bright colors, delicious emotions, pleasant meetings. Sport perfectly helps to avoid stress, which will definitely be accustomed to you during this complex, but the necessary process is to get rid of alcoholism.
5
Sign up into the society of anonymous alcoholics, where you will have the necessary support. In the society of like-minded people who also decided to throw to drink, it will be easier for you to say goodbye to this problem once and for all.
6
Do not be afraid to build a future without alcohol. As soon as you realize that the fear is caused exclusively by addiction, alcohol will no longer bring pleasure. The erroneous opinion is that alcohol must accompany both joyful and sad events in your life, will go away in itself as soon as you understand the absurd of this point of view. People came up with their usual justification, which masks their weaknesses. If you can't feel confident without alcohol, then you need not to drink, but to solve internal problems (perhaps to turn to a psychologist). As soon as you decide your problems (bad work, an unloved wife), you will disappear to drink.
7
Start taking medicinal grass: Golden root, ginseng, damage, Baranets, wormwood, hunter, chamber, lingonberry. They will help maintain a common tone. Try to take a liquid aloe extract: 50 g of aloe extract connect with 100 g of rose hip extract, 3 lemons juice, 150 g of honey. It should be drunk for a month of 2 tbsp. 3 times a day before meals. In the case of an insurmountable thrust to alcohol, you can delay the powder obtained when grinding mint in the coffee grinder, yarrow, wormwood in equal parts.
Of course, you can encode, but it will be better if you yourself understand that without alcohol live much better, more interesting. Believe me, you can achieve such a psychological state in which you simply do not need alcohol.
Oleg, it is possible and without the desire of the person himself, if he does not understand what is descended. How could I look at the fact that my father drinks every day? And he categorically refused to see a doctor. I started dripping every day of MIDZO drops every day, for the treatment of chronic alcoholism and he really stopped drinking. He, of course, assures that he himself threw, but we only smile with my mom, let it be between us.
Irina, and for the liver hepatoprotector then took the father? Ours, after each river, asks to buy him to restore the liver. The course sucks as it should be on the instructions, it feels better, it is immediately visible.
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We just need to want it. Without a desire, it is unlikely to do something.
Oleg, it is possible and without the desire of the person himself, if he does not understand what is descended. How could I look at the fact that my father drinks every day? And he categorically refused to see a doctor. I started dripping every day of MIDZO drops every day, for the treatment of chronic alcoholism and he really stopped drinking. He, of course, assures that he himself threw, but we only smile with my mom, let it be between us.
Irina, and for the liver hepatoprotector then took the father? Ours, after each river, asks to buy him to restore the liver. The course sucks as it should be on the instructions, it feels better, it is immediately visible.