How to behave after eco

How to behave after eco

The procedure for the embryo prodigation ended with success. Now the first priority is its preservation in the uterus. Important will be the first two weeks. During this period, observe the special mode.

1
First three days spend most of the time in bed. Hiking to the store, homemade harassment of loved ones. Maximize relax.

2
Exclude active physical exertion. Refuse to exercise sports, raising gravity, intimate life. Tender hugs and affection, massage will benefit. Emotional tension is removed. Several hours a day walk in the fresh air. The blood circulation in the uterus is improved, stress is removed from waiting.

3
In order to avoid overheating and supercooling the body, trips to the sauna, bath, swimming pool are categorically prohibited. At home you can only visit the warm shower.

4
Deep sleep. If insomnia is tormented, the level of anxiety is increased, it is allowed to consume as a sedative mother or Valerian. Lying in bed, put a roller under the legs.

5
Increase protein food intake (meat, fish, fermented milk products). You also need to reduce the consumption of fresh fruits, beverages with gas, flour products, potatoes. It is worth drinking ordinary water from 2 liters and up to 5 liters per day, abandoning tea, coffee, because they remove fluid from the body.

6
Positive mood. Read your favorite books, attend cultural institutions. Take time with your loved one. Try to distract your thoughts about pregnancy. Remember the old or find a new hobby.

This is one of the responsible stages on the way to the fulfillment of the dream of a child. The correct lifestyle and the execution of a number of rules increases the chance of long-awaited pregnancy.

Comments leave a comment
Olga 03/28/2016 at 0:10.

Probably the hardest thing in the procedure of Eco was waiting after the transfer of the embryo - it takes it or not? Made in the famous clinic Altravit, my attending physician Lviv A.G. I was supported, the course of drugs was registered, including the urozhastan to support pregnancy. As a result - a successful pregnancy!

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