Green coffee contains a large amount of acid that contributes to the splitting of fats in the body and prevents their suction. Unformed, specially prepared coffee reduces the level of insulin in the blood, which enhances the metabolic process in the human body.
1
To obtain effective results it is important to make coffee properly. Green coffee is sold in the form of grains. For grinding use a coffee grinder. In the absence of a coffee grinder or if it does not cope with the grain hardness, you can use a blender or a meat grinder with a nozzle for grinding spices. Large-milk coffee is used to prepare in French press, medium - for automatic coffee makers, small - for the Turk and brewing in a cup.
2
The most important rule in the preparation of green coffee is not to bring coffee to a boil. To preserve the beneficial properties of coffee, it is better to cook in Franch press. To obtain one cup of beverage, 2 teaspoons of ground coffee are needed on 200 ml of hot water. When brewing in French press, a turkey or a cup you need to push the drink for 7 minutes.
3
To give a drink of a spicy taste and an unusual flavor, you can add spices - cinnamon, carnation, black pepper or citrus slices. To enhance the efficiency of the drink in coffee, ground dried ginger powder or thin-reinforced plates of fresh ginger are added. Ginger enhances the properties of green coffee and reduces the risk of cancer, prevents the development of arthritis.
4
For rapid weight relief per day, not less than 5 cups of freshly savory green coffee should be drinking. At the same time eat 4-5 times a day with small portions. Coffee can be used both hot and cold after meals. To achieve their goals when discharged, the main thing is the regularity of reception. The duration of the course is from 10 weeks, depending on the state of the body.
With proper use, green coffee will help in a matter of times significantly reduced the weight and increase the metabolism of the body. It helps with permanent migraine. Green coffee gives cheerfulness and energetic.
I tried it at all. Table. Where better coffee turboslim, by the way. So he and to taste pleasant, and the weight on it really became. Of course, you should not forget about proper nutrition, but nevertheless, no less - no one has canceled an integrated approach))
And I generally try to do not drink coffee and tea in order not to be seduced by all sorts of snacks and chocolates. Water drink and fine! Now the enterosgel began to take to bring slags and toxins from the body before the diet. I did this last year, I really liked my well-being and result as a result after a diet.
I tried it at all. Table. Where better coffee turboslim, by the way. So he and to taste pleasant, and the weight on it really became. Of course, you should not forget about proper nutrition, but nevertheless, no less - no one has canceled an integrated approach))
And I generally try to do not drink coffee and tea in order not to be seduced by all sorts of snacks and chocolates. Water drink and fine! Now the enterosgel began to take to bring slags and toxins from the body before the diet. I did this last year, I really liked my well-being and result as a result after a diet.