Tea with cinnamon for weight loss

Cinnamon got his spread even at a long time, then she was more expensive than gold and gave her to the rulers. The ancestor of cinnamon was Sri Lanka, later became other countries to grow it, but it is believed that the most delicious she is on Sri Lanka.

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Cornic properties

Cinnamon is a spice, she has a very pronounced unusual aroma, it is given to essential oils of this plant. On the human body, the plant acts very positively.

Promotes the acceleration of metabolism. So sugar metabolism occurs 20 times faster.
Lowers blood sugar. Cinnamon does not give the sugar to transform into glucose and rather displays it. Useful for diabetics.
Helps immunity. The spice kills pathogenic organisms in the gastrointestinal department and contributes to its cleansing.
Affects against parasites and toxins.

One of the most common methods of consumption of cinnamon is tea for weight loss. It is easy to cook yourself at home. Cinnamon affects approximately the method of PUER or Oolong tea. But only keep in mind that cinnamon will not help get rid of excess weight if you will not eat and eat buns. He stimulates weight loss, and you have to contribute to him. Tea is effective in a complex with proper nutrition, permanent exercise.

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Cooking with cinnamon for weight loss

The easiest recipe for cooking tea with cinnamon is to lower her twig in tea, hold a little. If you have a cinnamon in powder, then you can pour it right in the brewing kettle. Let stand 2-3 minutes and you can enjoy fragrant and useful tea.
Milk tea with cinnamon. This tea copes very well with thirst, speeds up metabolism. Brew tea green or black, pour into a glass by filling it on 2/3. Add milk into it and the floor of a teaspoon cinnamon.
Tea with cinnamon and honey. Fragrant tea with adding honey will satisfy the desire to use sweet at the moment while you lose weight. Brew tea, put in it a teaspoon with a ground cinnamon, leave it for a couple of minutes. Mix well. When tea will cool down a little and become warm, put 1 tsp in it. Honey. The honey adds to the warm tea that its properties are preserved, as boiling water destroys them.
Lemon tea with cinnamon. It will help not only to lose weight, but also to overcome the symptoms of the cold. Acts as an antimicrobial agent, improves immunity. Make tea, let it stand 2 minutes. Put the floor of a teaspoon of the ground cinnamon and 1 tsp in the drink in the drink. Lemon juice. Wait until the tea cools up to a warm state, after which you can use. The day it is recommended to drink 1 liter of tea.
Ginger tea with cinnamon. The metabolism is significantly improved due to the combination of cinnamon and ginger. Brew tea, put 1 tv. Ground cinnamon, 1 tsp. Ground ginger. Let stand 2-3 minutes. To cool a little. After that, put 1 tsp. Honey. It is best to use in the morning on an empty stomach. During the day you need to drink 2-3 times.

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We drink tea with cinnamon for weight loss

Drink the tea to which you are accustomed, black, green, gray or other - no matter.
Any tea with cinnamon needs to drink an empty stomach in the morning, so the effect of weight loss will be stimulated faster.
Best tea with cinnamon drink with black tea in the morning, and with green in the evening.
Always pay attention to the behavior of your body, its reaction to tea. If you have headaches, migraine, pressure, tea use needs to be reduced or stop consuming it.