Osteochondrosis is a disease caused by a trophic impaired and metabolism in intervertebral disks, as a result of which the cartilagers cease to perform their depreciation function, the spine "bones", aging. The leading factor in the occurrence of this disease in our time is a low-standard lifestyle. Return to normal functioning the spine is very difficult, but still possible.
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As with any disease, osteochondrosis is easier to prevent than then try to cure! That is prevention primarily. Moreover, there is nothing complicated. You require proper balanced nutrition and simple exercise for 5-10 minutes several times a day, especially for people with sedentary work (computer, seamstress, drivers, etc.). Light gymnastics will stimulate blood circulation in the cartilage and spine fabrics, will strengthen the muscular corset of the spine.
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Even the prevention measures include the following rules: always correct posture, moderate load on the spine, proper nutrition, preventive massage. Try to avoid sharp movements, long stay in an uncomfortable, tense posture, take care of the spine from injuries and supercooling. Please note that all these rules are more pleasant to observe, having a healthy spine, and not problems with him!
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The first symptoms can be: headaches, dizziness, noise in ears, trimming conditions, pain in the cervical spine, headache pain, stiffness of the shoulder belt, numbness of hands. If such symptoms appear, you need to contact a specialist. The doctor must conduct a comprehensive examination and diagnose. If you have confirmed the presence of such a disease as osteochondrosis, it must also determine its stage - acute or chronic.
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If you have an acute stage of the disease, it is not worth an airplane. Based on the results of the tests, the vertebrologist will prescribe you treatment: anti-inflammatory agents, analgesics, drugs that improve blood circulation and nutrition of cartilage fabric of intervertebral disks, physotherapy.
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Only after acute inflammation passes, it will be possible to engage in reducing gymnastics. The complex of exercise LFC should pick up a rehabilitologist to you, given the degree of spine damage and your overall physical condition. Also in the treatment of osteochondrosis, techniques such as needleschooling, manual therapy, massage, including hardware are effectively used.
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In the chronic course of osteochondrosis, treatment is possible at home. You will need to follow the diet, create a sparing mode for the spine, spend a samomassage of the cervical and shoulder belt daily, perform a fluctuard daily. If you wish to keep the spine healthy, then all the above conditions simply should become your way of life. Also, for the treatment of this disease, you can use ointment, gels (non-steroidal anti-inflammatory), vitamins of group B, chondroprotectors, paraffin applications.
To preserve the health of your spine, it is necessary to maintain the correct, movable lifestyle. But if you suddenly felt something wrong, then better contact a specialist. Do not self-medicate - it may be incorrect and put your health even more harm.
Share advice:"How to cure osteochondrosis of the cervical"
Even headaches can be the first symptoms of osteochondrosis, and I didn't give it any meanings and thought that he would fight and stop. And now I'm treated (
That's why doctors always say that it is serious about their health and always pay attention to any symptoms. I myself suffer from the year three from the cervical osteochondrosis, last year the doctor supplemented the treatment of alflutop, cololate pricks by courses. And it became much easier and the pain in the neck does not bother now at all.
Yes, all this is not treated ... The only thing you can do is to keep maintaining the state of the spine as it is, lizhbi just not worsen it. For this, I will accept Honda Forte Evalar for this and I go to the lecture, of course. Once every six months massage courses must. So without pain manage to live, and in general, the state of the spine does not deteriorate, which is very important.
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Even headaches can be the first symptoms of osteochondrosis, and I didn't give it any meanings and thought that he would fight and stop. And now I'm treated (
That's why doctors always say that it is serious about their health and always pay attention to any symptoms. I myself suffer from the year three from the cervical osteochondrosis, last year the doctor supplemented the treatment of alflutop, cololate pricks by courses. And it became much easier and the pain in the neck does not bother now at all.
Yes, all this is not treated ... The only thing you can do is to keep maintaining the state of the spine as it is, lizhbi just not worsen it. For this, I will accept Honda Forte Evalar for this and I go to the lecture, of course. Once every six months massage courses must. So without pain manage to live, and in general, the state of the spine does not deteriorate, which is very important.