Sincere pain - as if a mirror reflection of our perception, emotional equilibrium, adaptation to unforeseen situations. What is happening within us is the harmony of the inner world or disharmony, exit from the comfort zone. We are experiencing more often mental Pain in the fear of loneliness. All that is needed is to cross the face of the most familiar world in real life, where everything gone With my catcher.
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Subconsciously to mental injuries are ready all. If would People did not learn to cope with trouble, solve problems - there was no would Human factor on Earth. In the life of everyone there are moments when, it would seem, the world collapsed. But by the evening of the next day, this is the past, even if the consequences are visible. Life consists of episodes. Know if the bad thing happened to you, so this is because there is something good in front.
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No matter how deep psychological trauma, and what her Cause, do not try to destroy yourself, remember: "Exit where the entrance". Do not regret yourself, do not become a victim of your imagination. Do not lie yourself, look for a problem, analyze. Look at the situation from the other side, as if it happened to someone else, passing by passing. You probably would find akin tips, how to console a person.
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Most often, mental pain is associated with the loss of a loved one. Parting with loved ones is equal to the deadly outcome. Our life loses its meaning, we are bad, depression and waiting comes ... Waiting for old days, when we bathed in happiness and joy. Such moments alien only worm and insensitive personalities, and you need to become it. Cut the tape, cross out this pain from your life.
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Spring brings a new life, romance, bright days. Call spring in your life. To begin with, you have a good sleep. Refresh the wardrobe, go to the salon, SPA. Do not call your friends and relatives, they will even casually, touched a sick theme. It should not be left alone: \u200b\u200bbuy football tickets, go to the cafe, to the rink, relax on the beach, take a walk in the park - be among the people. Get new interesting acquaintances, play bowling, Billiards - a change of scenery.
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Cleaning, work, needlework, repair - the best doctor for depression. When we are busy, no time to feel sorry for yourself and vygrevat sadness. Look good movie, take a walk to the shops, buy a nice little things, work out - it's a great anti-depressant. If you find it difficult to take the first step into a new life, contact a psychologist. It will help to establish peace of mind, to penetrate the essence of the problem and eradicate her. If you have financial difficulties, then drink a glass of red wine ( if there are no medical contraindications) and a good night's sleep, move your house in order, do the things that have accumulated over a long time, and be engaged in the search operation.
Not delve into their problems, trying to find the cause. Calm down and sleep enough. Waking up, start a new life. Treat yourself useful purchase, which has long planned, but debugged.
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What nonsense. Article about anything. A person with "mental injury" (trauma) - it does not help.