Air rice is one of the favorite treats of children and adults. A sweet dish can be cooked at home. Preparing it is not at all difficult and you will be sure of 100% natural product. In our article you will find popular recipes for air rice, which even an beginner mistress will master.
Classic air rice recipe
In order for the finished dish to please you with its taste and appearance, pay special attention to the purchase of rice. The cereal is recommended to use the proven that you previously used. The rice should be steamed and long -grained.
Necessary ingredients:
- rice - 300 g.;
- water - 1 l.;
- refined vegetable oil without smell - 0.5 liters.
The cooking time of air rice will be 3 hours, the process of preparing the ingredients - 30 minutes.
- Stage 1 - rice carefully sort and rinse (spoiled, black rice grains are not allowed);
- Stage 2 - pour rice 1 liter. Water (you can even more) and cook over medium heat for 20-25 minutes. (rice should not absorb all the water, as for the preparation of rice porridge);
- Stage 3 - pour water from the pan, use a colander with a small mesh;
- Stage 4 - rinse the finished rice under running water and put on paper (you can use paper towels) so that excess moisture is absorbed;
- Stage 5-on a dry baking sheet (lubricate it with oil) lay out rice and send it to the oven for 1.5-2 hours, the temperature should be 100-110 degrees;
- Stage 6 - every half hour “baking” rice, mix the cereal so that it dries from all sides;
- Stage 7-get the dried rice from the oven and leave to cool for 10-15 minutes;
- Stage 8 - pour the oil into a pan or a deep pan as much as you need to fry rice in fruit;
- Stage 9-in small portions (approximately 2 tbsp), fry the rice in fruit 3-5 minutes (during frying, the rice should “burst” and increase in volume).
Air rice can be consumed immediately after cooking. If desired, it can be sprinkled with powdered sugar or sugar.
Air grill from rice at home
Grillage from rice can be prepared at home. Your relatives will appreciate a delicious and healthy treat. The cooking process is not complicated and very interesting.
Necessary ingredients:
- marshmallows - 3 pcs.;
- butter (fat content of at least 72%) - 60 g.;
- rice - 300 g.;
- vegetable oil - 0.5 l.
For homemade grill, it is necessary to boil, dry and fried in fruit rice as described in 1 recipe.
- Stage 1 - grate the marshmallow on a coarse grater or cut into small squares;
- Stage 2 - melt grated marshmallows in a microwave or in a water bath, the mass should be viscous;
- Stage 3 - add butter to the melted melted melted melting, mix (it is important that the oil is completely melted);
- Stage 4 - enter the resulting mass into a pre -prepared air rice and mix thoroughly;
- Stage 5 - lubricate the silicone form with butter and shift the sweet mass;
- Stage 6-Grillage is sent to the refrigerator for 1.5-2 hours.
To make the rice air, it must be well dried well. If the cereal is wet, it will not “burst”.
Also, instead of marshmallows, you can use chocolate (similarly melted in a water bath or in a microwave). If you want the air rice to be completely natural, you can use fresh, liquid honey. From the resulting mass, you can form different figures (for example, a ball or heart) and wait a couple of hours while it hardens a little. Such an impromptu dessert is served with tea.
Also, air rice can be made salted. It will be a great snack for beer. Just add 0.5 tsp to the finished air rice. small grinding salts.
The benefits of air rice
Airy rice is not only a tasty, but also a healthy dish. It is especially recommended for people who monitor their health. The beneficial properties of air rice include:
helps to reduce body weight (if sugar is not added);
- prevents the development of stomach cancer;
- gluten free;
- removes toxins and toxins;
- normalizes the work of the cardiovascular system;
- increases lactation;
- it is indicated in the presence of gastritis and stomach ulcers.
Airy rice is contraindicated for people who have kidney stones and diabetes of different groups.