The mass of useful vitamins and trace elements suggest that broccoli is a very useful product, and its low-caloricity makes an indispensable on our dinner table. Each hostess may not limit himself in choosing a dish, because this cabbage can be chewed, cook and fry.
How to cook broccoli - broccoli salad
Take the 500 g of cabbage, separate the inflorescences carefully, wash the stems and put in salted water. Talk them about three minutes, then add inflorescences to the stems, and negotiate all together two minutes. Clean two oranges, divide on lobes, get rid of the upper film. For refueling, squeeze juice from halves of lemon in 200 g of natural yogurt and add a spoonful of soft mustard. Mix all the ingredients.
How to make broccoli in the oven
Take 750 g of broccoli, rinse the inflorescences and boil into the salted slightly boiling water about 7 minutes. Put cabbage into a frying pan, pre-smeared by creamy oil. Thoroughly beat 4 eggs, add 250 g sour cream, and beat again. Stit 100 g of solid cheese on a shallow grater, add it to the base for omelet. Cabbage pour the resulting consistency. Sprinkle with heavy crackers on top, put the dish in the oven for 20 minutes.
How to make broccoli in a grain
You need to prepare 500 g of broccoli. Fruits cabbage thoroughly rinse with cold water, separated inflorescences. Beat 2 eggs, add salt to them, 50 ml of cream and a tablespoon of flour. Mix everything thoroughly. Scoop infectiousness and fry in vegetable oil. Sprinkle with garlic for sharpness and more saturated taste.
How to cook broccoli for a couple
The prepared inflorescences of one cabbage can be mixed with lemon juice, put in a double boiler for 20 minutes. On a small grater, soda is 100 g of cheese, 70 g melted cut into the little pieces. Fork flour on creamy oil, pour the glass of milk, stir until all lumps disappear. Add cheese to the sauce, mix and wait for it to completely dissolve. Add paprika, salt and pepper. Fill the sauce ready cabbage.
How to prepare broccoli soup
Clean cabbage skewers from the peel, cut into pieces. Cut in finely a couple of replied onions, along with cabbage stems to root on slow fire. Bring three glasses of broth to boil, lower roasted vegetables in it. All this is negotiated for 15 minutes. Pour into 100 g of sour cream or cream. All contents pour into a blender and grind, add nutmeg, salt and pepper to taste.
How to prepare broccoli in a slow cooker
A pre-washed and separated by a cabbage on inflorescences Space and pepper in taste. If you use frosthed vegetables, then you should not defrost them. Put broccoli into a slow cooker and pour with water. Install the "buckwheat" or "pilaf" mode, you can also use automatic cooking mode. This cooking method is ideal for those who follow their figure.
How to prepare broccoli for the smallest
Rinse 300 g of cabbage, throw it into boiling water and boil until it fully becomes soft. Remove the cabbage, chop, grind in blender. Add 80 ml of milk and 10 g of butter. All mix well to form a homogeneous mass.
Broccoli - a wonderful product that can be cooked many delicious dishes. Do not be afraid to spoil something, because the cabbage is easy to prepare, it is almost impossible not to cook delicious.
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