How to treat cervical hondrosis

Osteochondrosis of the cervical department is a disease that affects intervertebral discs and the vertebrae of the neck. The danger lies in the fact that all changes are irreversible and something is almost impossible to change. Osteochondrosis can affect both one spine department and a few, so the cervical, lumbar, chest distinguishes. The greatest danger of the disease carries in the cervical department.

Many people underestimate all the seriousness of the current situation and use folk remedies. But any treatment must be coordinated with the doctor. A highly specialized specialist will choose an effective folk recipe or prescribe drug treatment. Therapy will eliminate pain syndrome and cope with the inflammatory process in the cervical vertebra.

1

How to treat cervical hondrosis - massage or self-massage

In some cases, massage at osteochondrosis is more effective than drugs. The massage procedure relaxes the cervical and shoulder muscles, thus the pain occurs, normalizes blood supply and the exchange processes are activated, and sometimes the pressure is even settled.

Massage should only make a qualified specialist. Often there is no such possibility, so you can make a massage yourself, the more it is very simple. The only thing, the patient should strictly perform the following conditions:

• massage with fingers brushes;
• massage need from the spine to periphery;
• movement must be without any effort;
• cannot hurry.

With the help of intimidating and stroking movements in the occipital region, you need to make a massage in the sitting position. One leg should be on the knee of another, and the elbow from the trapped legs should also be on the knee. Massage is needed by another hand for three minutes.

2

How to treat cervical hondrosis - acupuncture or Applicator Kuznetsova

Acupuncture is one of the methods of treating a serious illness. But it is very difficult to find a suitable specialist, for this reason you can use an analogue of acupuncture - this is an Applicator of Kuznetsov, which can be used in conditions of the house.

Plastic plates include needles that are located on a roller for convenient use of the neck area. With a constant effect of needles, it is possible to achieve a good effect.

3

How to treat cervical hondrosis - Gymnastic exercises

With osteochondrosis it is very important to make medicinal gymnastics. The exercise complex will strengthen and relax the muscles that support the spine, preventing the further development of the alend. These are circular rotations of the head, chest connections and chin, head slopes in different directions. Movable movements need to be changed relaxing.
Physical exercises involve cervical muscles and muscles of the limbs. With the help of circular movements of the shoulder, you can remove the tension of the muscles of the neck. The effect of relaxation can still be achieved if in a lying position bend the legs to the body. Therapeutic gymnastics should be carried out by slow movements. Any exercise must be repeated up to seven times, and necessarily follow the breath. In the event of pain, exercises immediately stop.

4

How to treat cervical hondrosis - folk remedies

Since ancient times, traditional medicine has been considered an effective way in the treatment of various diseases, osteochondrosis is no exception. This method of treating the disease is quite effective, as well as safe and economical. To do this, you do not need to buy expensive medicines with side effects, because for compresses and rims are needed extremely natural tools.

Popular prescription recipes:

• Take a sheet of shit and attach it to the back of the neck, then with the help of a bandage to fix it. The procedure can be done every night, and there will be no pain in the morning, because the leaves of the horsera are perfectly removed.
• Honey to connect with overcooked potatoes to the contestation of ointment. And apply the resulting mixture in the form of a compression at least once a week.
• Such a solution is suitable for mixtures for compress: to take 1 g of propolis, a little aloe juice, as well as mustard powder. The resulting mixture soak the fabric and apply it on the neck. For better fixation, it is better to take a wool handkerchief.

5

How to treat cervical hondrosis - pharmacological agents

It is possible to treat diseases and medical preparations. Most often it is cream and ointments, as well as plasters that help cope with pain and inflammation of nerves. A similar effect can be achieved in the case of using the tool, which includes hydrocortisone, ibuprofen., salicylic acid. Applicated drugs need to quickly rub into a problem area.

Before buying a medical drug in the pharmacy, you need to consult a doctor. Because they often have a lot of contraindications, and this can aggravate the situation.

Before you begin to treat this serious illness, you need to make sure that different methods of treatment complement each other, and do not contradict.