How to get rid of meteorism

Many people are familiar to the condition in which the belly lives his life. Swimming, seal, feeling of gravity, heartburn - all this interferes with normal life. For this reason, it is necessary to get rid of gases that are formed in the intestine.

1

Treatment with drugs

Gastroenterologist Must establish the cause of the origin of such a phenomenon in the body. After it is clarified to approach treatment:

• DROTAVERIN or but-shp.. First you need to remove the symptoms. Preparations remove spasm. If the meteorism occurs due to air swallowing, then you need to talk less during meals, do not smoke.
• Smekt, Phosphalance. Thanks to sorbents from the body, harmful components and toxins are derived. These drugs successfully cope with excessive formation of gases.
• Pancreatin (Mezim). Includes enzymes that improve digestion.
• Espumizan,, Siemeticone. Their principle of action lies in the neutralization of the foam, which is formed due to the accumulation of gases. They also contribute to the suction of these gases and their speedy disintegration. Espumizan Assign small kids with strong colic.
• Cerukal. If the patient's gas formation is constantly.
• Lactobacteria.. When problems with the intestine microflora, it is recommended to restore it.

The use of drugs is aimed at eliminating the cause of gas formation. If the problem arose due to tumors, then the operation will be required. Before starting treatment, it is necessary to go through research. Meteorism is a harmless disease, but self-medication can lead to serious consequences.

2

Diet

If a person is constantly worried about the problem with gases in the intestines, then you need to change your diet. Very often, the reason lies in food. People in the modern world with a crazy lifestyle are snacking all sorts of fastfudamiWhat leads to magnification suffering from this disease. When the gas formation is detected, it is necessary to stop using:

• sdobu, black bread, buns,
• citrus,
• cabbage, tomatoes, all legumes,
• raisins, grapes and prunes. Tanks with gases,
• sugar, chocolate,
• popular dry breakfasts today,
• rolls, sushi,
• coffee,
• fat, sharp products,
• alcoholic beverages.

Raw vegetables replace boiled and steam. Positive affects the intestines of fermented milk food, capable of restoring the intestinal flora and struggle with the ailment. Recommended crumbly porridge, boiled meat, products from coarse grinding flour. It is better to eat small portions and often.

3

Folk remedies

You can cope with the problem and without pills. This will help the following recipes of traditional medicine:

• dopey water. To prepare, take a tablespoon of dill oil and stir it with a liter of water. Drinking on a spoon for more than any time a day.
• sugarmoistened in anise or dill oil
• dill. Mashed dry grass to apply as seasoning.
• leaves Celery. Detailed leaves (3 spoons) pour water and insist. Drink before each meal.
• root Nather. In the liter of water to brew 30 g of dry roots. Take 100 ml three times a day.
• turmeric. Several pinch dissolve in a glass of water. Drink a solution in two receptions per day.
• melissa. For the solution, you will need 4 spoons of grass on a glass of water. Prepare it in a water bath. Effective with abdominal pain.
• potato. Young tubers are suitable. Potato juice (100 ml) drink before meals in one hour.
• ginger. Grind into powder and add a pinch in 100 ml of water. Take after eating.
• thyme. In the glass of boiling water to brew 10 g of cumin seeds. Insist for half an hour and drink on a spoon.

These listed recipes are an excellent alternative to medicines. In addition to excellent impact, they are also safe.

4

How to get rid of the hiring in the stomach

When problems with the intestine, there is a rice of belly. Very often it happens in the company, on a date or work. The fear of the urption leads to discomfort , Therefore, to get rid of it you need:

• pick up Slightly belly, then let go.
• draw And press the belly.
• hit water.
• do Ottage with the help of inhale and muscle tension. Jumping needed with a closed mouth.

All this will allow you to remove the rumbling for a short period. You can forget about the problem you can cure meteorism. In the absence of ailment, the rumbling can be caused by ordinary hunger.

5

Change habits

The diet adjustments are not enough, you need to change the habits:

• calmly eat nothing anyway
• do not inhale deep when drinking.
• not Swallow food.
• silence During food intake.
• there are many.

When choosing the optimal menu and comply with some rules, you can specifically with meteorism forever.

To quickly get rid of meteorism, you need to seek help from a specialist. He will appoint proper treatment.