How to deal with a hangover

Poor well-being after drunk on the eve of alcohol is a hangover syndrome. If you are accessible and just talk, then this is the general poisoning of the body that does not take place immediately. An unpleasant smell of mouth means that toxic alcohol residues are still in the body, that is, in the process of output. Most often, the condition of the body is expressed in headaches, nausea, poor coordination of movements, oppressed mood, swelling of soft tissues. With these symptoms, you can deal with the help of some folk tricks.

1

How to deal with a hangover with headaches

If after drunk in the morning headache, you can try several ways to facilitate your condition.

• A cup of hot morning coffee, or ordinary green tea with lemon and honey. These drinks help to narrow the vessels, thereby improving the painful state of the person.
• If there is a brine under hand, you can try to drink no more than one cup. Most often use cucumber or cabbage. The cabbage brine from the sauerkraut is more pleasant for taste receptors, and much more efficiently due to the content of succinic acid. The brine is needed to replenish the reserves of the salts, which came out during the reception of alcoholic beverages. Not to be confused with marinade, in which a large content of vinegar, it does not help with a hangover.
• Mineral water. Not ordinary, and hydrocarbonate. Due to gases, such a drink is quickly absorbed. Toxins will come out with the urine. And the improvement of intestinal activity with the help of gas bubbles will help the exit of poisons accumulated in the intestine.

2

How to deal with a hangover if sick

If the feeling of nausea found surprise, then it is better, of course, try to clean the stomach. The body is trying naturally by rejecting the unsuccessful.

• To cause vomiting, you need to drink as many ordinary water as possible and stimulate vomiting the urge, stuck two fingers in the mouth.
• If a person smokes, will help the refusal of this classes. At least temporary.
• It is recommended to breathe fresh air, but not overdo it with time allocated for a walk.

3

How to deal with a hangover - improving coordination

It is ultimately not recommended to take these procedures while drunk!

• Receiving a refreshing fast shower. Using the washcloth to rub the skin, the blood circulation is rapidly restored.
• Hot bathhouse. Abundant sweating helps to expect accumulated poems more effectively. But this option is only suitable for those people who have absolutely lack of heart problems. The presence of such problems eliminates the admission of the bath and drinking alcohol in general.
• Salted bath salt. Water should be warm, to completely dissolve salt in it. This procedure will help restore the balance of salts, also improve blood flow in the brain.

4

How to deal with a hangover - to improve the mood

• To stop being discouraged, in this case a good long sleep is useful.
• Fruit juices, meat broths will also help raise the mood, improve the health of the body.
• To prohibit yourself to work, as there is a very low chance of fruitful activities.
• Movies, TV shows and a walk around the surrounding area is the best view of a hangover time.
• Useful short charge. Thus, the mind will feel faster in touch with the body.

5

How to deal with a hangover with a tissue swelling

• It is recommended to drink ordinary clean water after a hangover, together with diuretics. If we take water in the evening, the chance will increase the morning to get swelling.
• Diurendic herbs should be picked up in the pharmacy. It is better to ask to advise the fees of herbs.

The folk remedies described help after hangover. That's just the brine will not save from the patient of the liver and kidneys. And the coffee is unlikely to help protect the heart muscle. All ethanol will not get out of the body. You can only minimize common stimuli. To feel cheerful in the whole body in the morning, just not to drink on the eve of the evening.