What can be prepared from kefir

Delicious fermented milk drink called kefir Many hostess use in the kitchen when preparing dishes. Want to diversify your desk? Then read our recipes. By the way, instead of a kefir, you can take it in them - it has the same pleasant taste and is also useful for the body.

1
Ocroke at kefir.

In kefir, it turns out a wonderful okroshka.

Boil until 4 pieces of potatoes and 3 eggs. Patch them with a small cube.
Boiled beef cool down and cold, too, cut into the same cube. Beef take 150 g. Instead, you can use low-fat pork or chicken fillet.
Three large cucumbers remove the skin and grind them too.
Cut finely radister. Her take 1 bundle.
Mix the prepared products - you will find a base for okroshka.
Fill the basis of one-survive low-fat kefir. If the kefir you have fat or prostrozash too thick, then pre-lay from cold boiled water in proportion 1/1. Depending on what thickness you love the okroshka, the dairy product you will need from one to one and a half liters,
Save the okroshka to taste and add a handful of chopped green onions and dill to each plate.

2
Cold Bulgarian Kefire Soup

This soup is called "Tarator" and has nothing to do with the usual window. Nevertheless, it is necessary to try to cook at home. It is very tasty.

Two medium cucumbers with a young skin sandpaper on a coarse grater. Squeeze extra juice.
Two cloves of garlic pass through the press. Put it in a mortar, score and add a tablespoon of vegetable oil. Put a few ground black peppers. Mass thoroughly scroll to the state of a homogeneous sauce.
In proportion 1/1, tell kefir. To mix with it, use any carbonated water, well chilled.
Loose cucumbers mix with garlic sauce and pour the diluted kefir.
The tarator sprout to taste and sprinkle with a chopped finely dill.
When feeding, decorate the soup with walnuts or cedar nuts.

3
Sauces on kefir to fried meat or baked chicken

The second dishes from kefir are not prepared, but the sauces from it are wonderful. So that any sauce is thick and not glasses from meat, it needs to be prepared only from a very fat kefir, i.e. Very thick.

Green sauce. In the bowl of the blender, put a bundle of any spiced greenery (dill, parsley, celery, basil). Add a pinch of salt and two or three missed through the press gear. There are one cup of kefir and pour. Beat the sauce at high speed until uniformity.
Red sauce. Mix a glass of kefir, a pinch of salt, a pinch of pepper and a tablespoon of tomato paste. Use a manual whine or blender.
Spicy sauce. Mix such ingredients: kefir (1 cup), honey liquid (3 tbsp), ready-made mustard (3 tbsp.), Garlic crushed in Cashitz (2 teeth), apple bite (1 tbsp.), Salt and pepper (1 pinch).

4
Pancakes on kefir with apples and pumpkin

For dessert, prepare delicious pancakes. For the bottom you will also need kefir.

Three eggs with a whisk to homogeneity.
To the eggs pour the floor of a kefir and a tablespoon of melted cream oil. Stir.
In the kefir mass, put a 300-400 g of sifted flour, a pinch of salt, a glass of sugar glasses and a dining room spanner for a dough. Mix the dough with a spoon.
Two medium apples can be cleaned from the skins and cut the long flat straw. In the same way, do the pumpkin. Take it 100 g
Apples and pumpkin lay out in the dough and gently mix.
Fry pancakes on medium heat from two sides.

5
Lemon cake in kefir

And this dessert can be prepared for a festive table. From him, guests will be delighted.

Stir 125 ml of sour cream and very thick kefir.
Take up to an increase in the volume of 100 g of soft margarine and 150 g of sugar sand.
In the mass of margarine and sugar, enter 1 raw egg first, and then kefir with sour cream. Stir the base.
Mix a half cup of flour and a teaspoon of the dough ripper. Pour them to the already cooked basis.
The finished doughograms the zest of one lemon.
Lubricate the creamy oil and put the dough into it. Be sure to form sides from it.
Make a fill of such products: Half Lemon Juice, 150 g of powdered sugar, 2 large spoons of sour cream, 2 large spoons of thick kefir, 2 large starch spoons.
Pour the fill in the shape with the dough.
Bake the cake about one hour before the dough edges will become pink, and the fill thickens well.
Give the cake to completely cool and only then remove it from the form.

6
Children's fruit drink on kefir

If your children do not like kefir in pure form, make delicious and beautiful drinks from it. For him in Blend before uniformity, overhabit any fresh berries or bananas (1 handy or half) and sugar (2 tbsp). Then add a glass of kefir to the berry mass and boost the drink again. Decorate a kefir drink with whole berries that are part of the dish.

And the kefir is great for marinating any meat. Milk Product Mix with salt, pepper and spices and lower meat for kebabs, whole chicken or calf chops. After two or three hours of marination, any meat will become mild and fragrant and it turns out tender and delicious meat dishes.