The average indicators indicate that a person lives somewhere 70-80 years. However, biologically scientists calculated that the body can fully function from 7 to 14 time periods, for each of which the body achieves complete maturity. And the person has maturity comes an average of 20-25 years. Consequently, if you believe scientists, a person is able to live 280 years. In addition, there are opinions that life expectancy may be much more. So how much can a person live and what affects the duration of this process?
1
Heredity. This factor caused more than 2000 defects and diseases in the body. But not all of them are causes of death. Moreover, born in the circle of long-livers, a person has every chance to live as long as the ancestors lived. But this rule does not always work. Heredity predisposes a person to disease and defects, but does not make them inevitable.
2
Environment. This factor is also under the power to control a person. We ourselves have the right to decide where to live and how. It is enough to exclude malicious components from its environment so that thereby adding to themselves several decades additionally.
3
Lifestyle. Full habits and a sedentary lifestyle are significantly shortened by a time to man. Sport and balanced food - make it longer. The national statistics of the US statistics were published data research in the form of a table, where it clearly shown that we could live longer if you could overcome the "killers" of mankind. Having finished with cardiovascular diseases, we would have added for about 18 years, and with cancer - year 3. Thus, eliminating all the "eaters" of life, we can add about 23 years. Then men could live to live up to 92-93 years old, and women up to 97-98 years.
4
Psycho-emotional state. As multiple studies of scientists from different universities, diseases arising in the body, from nerves show. Normalization of its psycho-emotional state, the exclusion of stress and the establishment of harmony is one of the steps towards longevity.
5
Standard of living. This concept includes such components as, inventory, housing conditions, the ability to receive high-quality and qualified medical care, good working conditions. That is why highly developed countries have fairly high indicators of the average life expectancy.
The concept of the average life expectancy and how much a person can live is quite relative. In history, cases were recorded when people lived almost until 150-200 years. However, at present cases of long-life are extremely rare.
I was always interested in the topic of longevity, I personally, I plan to live long)) Now, in 60 years, of course, it is too early to talk about it, but I do all the steps to this, I do it right, I am doing sports, carnosine Evalarovsky accepts and in addition still fish oil .... I think it's all the main pledge of health and long life. Let's see how there will be ... I plan at least up to 80 more "stretch"))
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I was always interested in the topic of longevity, I personally, I plan to live long)) Now, in 60 years, of course, it is too early to talk about it, but I do all the steps to this, I do it right, I am doing sports, carnosine Evalarovsky accepts and in addition still fish oil .... I think it's all the main pledge of health and long life. Let's see how there will be ... I plan at least up to 80 more "stretch"))