How to bring urinary acid from the body

Before taking some measures to reduce uric acid levels, it is necessary to figure out that it represents and how threatens the excess of its normal level.

1

What is uric acid

Uric acid is a by-product arising in the process of chemical decay of purines. Purines are special substances that are contained in every cell of our organism, as well as in food. Purines are very important to us, as they provide the body with energy and protein, not counting other important components.

At a normal level of uric acid content in the body, it benefits because it is an antioxidant. Our kidneys are responsible for the elimination of excess uric acid naturally.

2

What does the increased level of uric acid in the blood mean

With normal metabolism and the proper operation of the excretory system, the concentration of uric acid is always supported at the optimal level. But sometimes the level of uric acid may exceed the norm, the reason for this can be:

• The work of the kidneys is not in force due to illness or renal failure. In this case, the kidneys cannot process and derive enough uric acid from the body.
• With biotransformation of purines, too much acid is created, with which even healthy kidneys cannot cope.

3

Than dangerous urinary acid

Increased concentration in the blood can lead to a state called hypereximia. With hypereximia, uric acid can crystallize and accumulate in the joints, tendons and tissues. The body in turn is sharply reacting to the emergence of such crystals, rightly taking them for a foreign substance. Natural protective forces of the body are launched to combat acid crystals. What actually causes all the symptoms of gout: redness, swelling, temperature rise and very strong pain.

The gout is a disease that leads to acute arthritis, inflamed joints, tofuzam - accumulation of crystals in the joints and even erosion of joints and bones.

4

How to reduce uric acid level without drugs

Many people, patients with gout and hyperosimia, are increasingly abandoning drugs having many side effects, and choose natural methods for reducing uric acid levels.

1. Water balance. Drink more pure natural water. Make sure you drink from two to three liters of water per day. From the other beverages, such as strong black tea, coffee and especially beer, you need to refuse, as they contain many Purines. Water helps the kidneys to derive acid.
2. Baking soda. Soda helps to split urinary acid crystals, which makes it easier for its elimination. Stir 1/2 teaspoon of soda in 200 ml of water. Drink three times a day: one after awakening, the other after lunch and the third before bedtime. Observe at the same time an incoming diet, since the soda contains a lot of sodium.
3. Cherry. Cherry and sweet cherry contain anthocyans that have the strongest anti-inflammatory properties. They are also able to reduce the level of uric acid in the blood, therefore are an excellent means of gout. Eat 10 to 40 berries per day.
4. Low-level diet. In order for the body to produce less uric acid try to reduce the amount of food containing a lot of purines: red meat, especially offal, poultry meat, some seafood, including mollusks and scallops, alcohol. Give preference to low purines: Sea fish, such as salmon, low-fat dairy products, complex carbohydrates (buckwheat, bread with bran, rice, pasta) and fruits and berries (cherry, blueberry, grapes, strawberries).
5. Cucumber cocktail. A drink from celery juice and fresh cucumber perfectly reduces the level of uric acid. Try to use it as often as possible, because it is also a storework of vitamins.
   

All measures taken will help bring the level of uric acid to normal.