How to cook corn porridge in milk?

How to cook corn porridge in milk?

Corn was brought from America to European countries in the Middle Ages. But today, dishes from it are considered national in Moldova and Romania. Wherever this product came to our table, without corn porridge in milk, it is difficult to imagine at least one diet of a modern family, especially if children live in it. Therefore, let's talk about how to cook corn porridge in milk tasty to please the whole family.



1
On the benefits of corn porridge

It should be noted right away that corn cereal is a low -calorie product (approximately 337 kcal per 100 g of cereals), so it is great for breakfast, diet food, and feeding babies. She is rich:

  • carbohydrates;
  • calcium;
  • vitamins of group B;
  • iron;
  • vitamins A, PP, E;
  • carotene;
  • copper.


The beneficial properties of corn porridge, with its regular use, include the following:

  1. Cleaning the body, including the digestive tract.
  2. Increasing the resistance of the immune system.
  3. Improving the work of the cardiovascular system.

Also positively the use of porridge affects the condition of the skin, hair and nails.



2
Step -by -step preparation of corn porridge in milk

Initially, it is necessary to prepare the ingredients that are not so many:

  • 1 tbsp. milk.
  • 0.5 tbsp. water.
  • 4 tbsp. corn cereal.
  • 20–25 g of oil (butter).
  • Salt and granulated sugar at their discretion.

The process of cooking the most delicious corn porridge in milk looks as follows:

  • To prepare this "solar" porridge, you need a stewpan with a thick bottom or a cauldron. Wash the corn cereal, pour into the stewpan with boiling water.

  • Boil porridge over medium heat for 10 minutes.

  • Boil milk and pour it into the stewpan. Send salt and sugar there. Cover the stewpan with a lid and cook on the minimum heat for 20–25 minutes, periodically mixing the porridge.

  • Remove from heat, attach butter and a delicious, hearty corn porridge in milk is ready. You can get treated.

3
How else can you cook corn porridge in milk?

In addition to cooking corn porridge on the stove, there are other preparation techniques:

  • In the microwave. Pour the cereal into a deep bowl for the microwave. Pour it with boiling water and put it in a microwave for 7 minutes. Then get, mix and put for another 5-7 minutes. Porridge is ready. Pour it with boiled milk, add butter and you can eat.
  • In the oven. For cooking in the oven you will need a clay pot. Place corn crust in it, pour boiling water or hot milk, salt. Cover the pot with a lid and simmer at 180 degrees one hour.
  • In a slow cooker. Pour the cereal into the multicooker bowl, pour liquid in a ratio of 1: 2 for thick porridge and 1: 4 for liquid milk porridge. Turn on the “porridge” or “milk porridge” mode, and after the signal about the completion of the multicooker can be tasted.

Make loved ones with corn porridge in milk more often, as it is not only tasty, but also very useful.

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