How to reduce vagina

Women's health and qualitative characteristics of her sexual life depend on the state of the muscles of the vagina walls. The body loses its elasticity as a result of injuries, a sedentary lifestyle, a natural generic process, after artificial (especially complicated) interruption of pregnancy, with age. Also, the presence of such a problem may be associated with the congenital physiological structure of the internal organs. Women start looking for ways to solve this problem. Let's figure out and we are how you can reduce the size of the vagina.

After childbirth, stretchedness, decrees and loss of the elasticity of the muscles of the vagina are often occurring. This leads to discomfort in the intimate life of both partners. The attachment of the child to the chest is immediately after delivery and the continuation of such feeding in the future naturally, within a few weeks, leads to a decrease in the size of the vagina.

For gels, lubricants, creams and brave of herbs, a temporary effect is characterized directly during sexual intercourse, this is due to their application - use them recommended before proximity. Solve the problem and get rid of the stretching of the smooth muscles of the vagina, such funds will not help you.

Before childbirth and recovered after them, make a special gymnastics (Kegel exercises), whose technique is based on a reduction (compressing) and relaxation of the muscular walls of the vagina. Such training will help rehabilitate the body and serve as good prevention to prevent the abandonment of small pelvis organs. Exercises as follows:

During urination, delay urine stream, shorting the muscles. Remember how you managed to do it, and perform the same out of urination.
Practice slow muscle compression with keeping them in a tone and gradual relaxation.
Reduce and relax the muscles of the vagina, performing such alternations as a rapid pace.
We are waveled to compress the muscles on the growing up to a possible limit and also wait for them.

Kolpopodia (intimate plastic) is the embedding of the walls of the female organ or a decrease in the entrance to the organ itself. Such a method is a radical solution to reduce the size of the vagina and it is also necessary to apply it only in difficult cases when it cannot be coped with this problem.

If such an intimate problem is pronounced, and you understand that you cannot do without medical care - consult professional help. Be happy is to be a healthy female.