Newborn baby sleeps a lot, often the first 10 days he wakes up only to eat. Over time, he sleeps less and less, but still mode it is that dream still makes most of his life. If the child is comfortable, longer duration of sleep, and the baby becomes less irritable. Consequently, following a few important guidelines, you will provide your baby comfort and safety during sleep.
1
First, some preparation for sleep. Create a respective room atmosphere: air temperature should be approximately + 20 ° C, optimum humidity - 50-70%. If the air is dry in the cold street and turn on the heating - do wet cleaning, and breathe air the day before the kid will become easier.
2
Prepare a bed for a child. In no case do not put the pillow, she will not need another 2 years. The mattress should not be very hard, but you can not use too soft. Podiatrists advise to choose such that a child's body it caved in no more than 2 cm.
3
Make sure your child is well fed, otherwise his dream will not be long. Even if the child has fallen asleep at meal time, it is often during breastfeeding, you need to vilify his column a few minutes so he srygnul.
4
Check whether you need to change a diaper, because wet diaper causes the baby discomfort. Be sure to change diapers, putting the baby to sleep at night - sleep at this time, as a rule, longer if mother luck, child can sleep even until morning.
5
Do not swaddle a newborn as her grandmother and aunt advised: the baby will be nervous, there is a risk of hypothermia, circulation deteriorates. It is better to put loose cotton jumpsuit, not to restrict the child's movements.
6
One of the major attributes of a healthy newborn baby is sleeping his posture during sleep. In any case, do not route the little baby to sleep on his stomach - it increases the risk of sudden infant death syndrome. Is it nap, and you can always monitor the status of the child. Lay your baby on his back, his head turned, and best of all on his side, periodically changing the one side to the other.
7
Sheltering the baby, make sure that the quilt was not higher than chest level. Some pediatricians recommend a blanket to use an envelope with a zipper or a sleeping bag. Thus, the child escapes from the head and not get caught in it. Make sure that the baby is not hot and not cold.
8
Until the baby is sleeping, try not to make noise. Although infants still do not hear well, and they are unlikely to wake even a vacuum cleaner or a TV, yet neurologists recommended from birth to ensure the silence of sleep a baby, because a third-party noise can adversely affect the nervous system, the baby will be irritable. But the quiet voice at the side or quiet music does not interfere.
9
Eliminate from entering the eyes bright glow lamp baby or a streetlamp. Sleep in the dark or half-light will be stronger.
10
Be sure to check if the child does not srygnul, because he can choke. From time to time come to the cot and check if all is well, if not frozen baby - at the same time admire your sleeping happiness.
If the newborn healthy and deep sleep, he will be more relaxed and happy. Smiling baby in sleep time - the best gift my mother, who did everything to ensure his comfort and safety. And while the baby is sleeping, her mother appears free time to clean the house, freshen up or simply relax. Sweet dreams, kids!
When my daughter was capricious and did not want to sleep, I included her music on mobile. She looked at the spinning toys, listening to songs and distracted. Our mobility "Magic Star» Chicco. Pleasant music, there is still a night light and a projector, they began to use later, closer to half a year. I'm in it like the sound of music, it is a soft and pleasant. children attracted attention, my daughter goes to sleep for 5 minutes, just 18 minutes melodies sound. In principle, this time to sleep, even the most capricious enough baby)))
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When my daughter was capricious and did not want to sleep, I included her music on mobile. She looked at the spinning toys, listening to songs and distracted. Our mobility "Magic Star» Chicco. Pleasant music, there is still a night light and a projector, they began to use later, closer to half a year. I'm in it like the sound of music, it is a soft and pleasant. children attracted attention, my daughter goes to sleep for 5 minutes, just 18 minutes melodies sound. In principle, this time to sleep, even the most capricious enough baby)))