Fern - a perennial herbal plant, common on the expanses of our Earth. And few know that it can be prepared! The fern is used only after processing, due to the fact that it is grieving and contains thiaminase. By boiling, this substance is neutralized, and the product is ready for further manipulations! The menu is quite diverse. Here and soups, stew, croutons, unforgettable various combinations with other culinary constituents.
Raga from fern
Recipe ingredients:
- Fern - 1 b. PC.
- Onions - 1 pc.
- Carrot - 3 pcs.
- Vegetable oil - 50 ml.
- Tomato paste - 2 tbsp.
- Salt, red pepper, spices - to taste.
Cooking process:
- The fern is necessarily thoroughly washed and boiled in water for 10 minutes. So that it does not boil. Water merges through a colander, the fern is cooled naturally and shallowly cut.
- Carrot ishes, cleaned, rubbed on a large grater. The onions are also cleaned, cut by semirings and roasted on vegetable oil with carrots.
- Next add a fern and stew to evaporation of moisture. With tomato paste, salt and pepper, too, put out a few minutes. Served on the table, even cold.
Crowns from fern
Recipe ingredients:
- Fern - 300 g
- Chicken egg - 1 pc.
- Milk - 1 sn.
- Mayonnaise - 100 g.
- Solid cheese - 100 g.
- Vegetable oil - 50 ml.
- White bread - 10 pieces.
Cooking process:
- The fern washes under running water, cut into pieces of 3 cm. Heated vegetable oil in a frying pan and roasted the crushed plant.
- In a separate container, a fern with mayonnaise is mixed. The egg is whipped with warm milk. This mixture is fed white bread. The fern is laying on slices and sprinkled with grated cheese.
- Heat the oven to 200 ° C and baked before grabbing bread. Harps are served by hot.
Fern soup
Recipe ingredients:
- Fern - 500 g
- Potatoes - 3 pcs.
- Onion - 1 pc.
- Chicken fat - 150 g
- Wheat flour - 1.5 C.L.
- Sour cream - 2 tbsp.
- Salt, spices - to taste.
- Water - 2 liters.
Cooking process:
- Potatoes clean, rinse and cut into small cubes. Onion bright peeling from husk and chop. Fern rinse and divided into parts of 4 cm.
- On the cast-iron frying pan heat the fat and package to the golden onions. Next, add a fern and stew together for 5 minutes. under the lid. Gradually stirring to pour flour, put out 1 min. and turn off.
- On the stove to bring to a boil 2 liters of water, cook potatoes. At the very end, for 3 min., Mix fern with potatoes. Serve with sour cream.
Salad of fern
Recipe ingredients:
- Fern - 500 g
- Onion - 2 pcs.
- Carrot - 2 pcs.
- Chicken meat - 150 g
- Dill - 1 Pcast.
- Lemon - 1/2 PC.
- Sugar - 1 tsp.
- Vegetable oil - 4 tbsp.
- Lingonberry - handful.
- Salt, pepper - to taste.
Cooking process:
- First of all, the fern is soaked at night in cold water. Be sure to change water several times. Plant rinse, crush into small pieces.
- Onions and carrots clean, cut. Carrot can be grate on the grater for Korean carrots or just on a coarse grater. All vegetables pass on a frying pan in vegetable oil. During salvation, sweeten, pepper and sprinkle with lemon juice.
- Chicken meat (better than fillet) boil and cut into close. In the deep plate to collect all the ingredients and decorate the greens.
Cutlets with fern
Recipe ingredients:
- Fern - 500 g
- Wheat flour - 1 tbsp.
- White bread - 150 g
- Chicken eggs - 3 pcs.
- Greens - bunch.
- Onion on-1 pcs.
- Vegetable oil - 3 tbsp.
- Salt, black pepper - to taste.
Cooking process:
- Fern wash and boil, drain the water, chop with a knife, and then on the meat grinder. Onions clean, cut and pass in a frying pan. Mix with bread, onions, pepper, salt, raw eggs, greenery and miss the meat grinder again.
- Shape cutlets and to dip them in flour, to roast on both sides on vegetable oil. Serve hot with sour cream.
Learn the fern is not difficult and mastering the preparation tactics of this plant too. Therefore, armed with the necessary culinary knowledge can be surprised by their households the next novelty. Fern used as an additional ingredient for the complex and simple dishes.
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