A sharp dish of red bean with spices is called Lobio, where the word "Lobio", in turn, is translated as "beans". The recipe came from Georgia and preparing options! One of the basic rules is the choice of a bean one variety so that the equal amount of time is needed. As fresh spices suitable: leeks, parsley, kinza, basil, dill. Dry variations: coriander, hops-Sunnels, red and black pepper, carnation.
How to cook Lobio from green beans
Recipe ingredients:
- Green Podle beans - 500 g
- Tomatoes - 4 pcs.
- Onions - 2 pcs.
- Garlic - 2 z-ka.
- Sunflower oil - 4 tbsp.
- Basil purple - 2 in ki.
- Petrushki greenery - 3 in ki.
- Kinza - 3 in Ki.
- Charker - 2 ppm
- Salt, black ground pepper - to taste.
Cooking process:
- Green beans need to be cleaned correctly. For this, they do not remove the skin, they simply slide solid streaks and stiffs. Next, the pods are soaked in water 2 hours. Then washed with flowing water and each pod is cut into several parts of 3 cm, but, of course, cooking without separation is allowed.
- Prepared beans boiled up to readiness 8 minutes. Tomatoes are cleansed from dirt and covered with boiling water for easy skin cleansing, chopped finely. In a thick-walled bowler, chopped onions on vegetation oil roasted. After the onions is almost ready, beans, tomatoes, brass of 1/4 glasses and beast and extinguished 3 min. On low heat.
- At the end, before serving on the table, the cloves of garlic with salt, to nourish the book, parsley and, together with Chebere, sprinkle on top. Ingredients mix, cover with a lid, let them last. The dish is served with Georgian homemade bread or pita.
How to cook Lobio with ham
Recipe ingredients:
- Beans Red - 500 g
- Ham is low-fat - 300 g
- Onions - 3 pcs.
- Sunflower oil - 2 tbsp.
- Garlic - 3 z-ka.
- Basil - 3 in Ki.
- Charker - 3 in ki.
- Salt, red ground pepper - to taste.
Cooking process:
- Beans before cooking is soaked for 12 hours. It moves from garbage, washed under running water through a sieve. The water is poured into the pan, throw the beans there, bring to a boil and boil on a large heat for 15 minutes. Water merge and repeat the operation. For the third time, the beans simply joke on a small fire of 1 h.
- After graduating from 1 hour. The beans throws a piece of ham, poured with clean water and boiled until prepared and subsequent addition of water, if necessary. The ham is cut into pieces and rushes back to the beans. In the meantime, the onion onion on the vegetable oil is twisted in the pan, also falls back to the beans. There will also go crushed greens, salt, pepper.
How to cook Lobio with meat
Recipe ingredients:
- Red beans - 2 st-on.
- Beef - 500 g
- Onions - 3 pcs.
- Carrot - 2 pcs.
- Garlic - 3 z-ka.
- Tomato paste - 4 tbsp.
- Sour cream - 3 tbsp.
- Melted cheese - 150 g
For sauce:
- Wheat flour - 2 tbsp.
- Creamy butter - 1 tbsp.
Cooking process:
- Beans soak overnight, rinse and put to boil until ready. It is important that the beans do not crawl. Throw it on the colander.
- Beef wash and chop into small panels. Carrot, onions cut into half rings. Pour vegetable oil on the pan, fry meat to a golden crust, pour vegetables. Then throw tomato paste, garlic, pepper, salt. Plore water and put out to the softness of meat.
- Preparation of sauce: On another frying pan, fry wheat flour and at the end add creamy oil. Contact sauce to consistency sour cream together with grated melted raw. Stir the beans, meat, sour cream and sauce in one container, bring to a boil and turn off. Lobio is ready to eat. If desired, sprinkle with greens.
For Lobio, you can select any bean of one variety: white, pink, red. They differ only to the taste and time of boiling. An interesting fact: the beans in Georgia appeared only at the end of the XVII century, and before that time, hyacinth beans were used, externally pods are similar to. Each recipe has its subtleties, they must be observed to get an analogue of a dish from the National Georgian cuisine.
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