How to cook the cauliflower in the oven

How to cook the cauliflower in the oven

Cauliflower is rich set of vitamins and their availability at any time of the year. Her cooking can be just boiling, stewing for a couple, but tastier vegetables bake it in the oven. If you add the cream and cheese recipe, you'll get yourself a delicious dish and a side dish at a time. Use recipes from this article to surprise your guests and give your family a new favorite dish. Use herbs to your taste, to make cabbage flavor: basil and oregano emphasize the refinement of taste, add rocket pleasant bitterness and thyme scented -myasnuyu. Try the recipe below, and you will not remain indifferent.



1
What you need to cook the cauliflower in the oven

Your preparation will consist of a main baking cabbage and create a sauce of cheese and milk. You can substitute milk cream - the dish will become fatter, but richer.

You will need:

  • 300-350 g cauliflower;
  • family Dining tablespoon butter;
  • cpetsii and salt to taste;
  • 130 ml of warm milk;
  • family Dining spoon without slides wheat flour to thicken the sauce;
  • 150 g hard cheese.

You will have a modest serving of cabbage for two to precisely estimate the dish. To get a large baking - increase the amount of ingredients tripled. If you do not know what is better to take spices, try adding a few pinches of allspice and nutmeg.



2
The recipe of cauliflower in the oven

To start, you need to rinse well with cauliflower and divide its inflorescences. Do not make it too small inflorescences, let them remain only large.

Once you're done, let down them in boiling water and leave to cook until soft. Try willingness knife. If the blade is easily included in the leg buds, the cabbage is ready. All the cooking time will take about 8-10 minutes.

  • While cabbage is cooked, you can begin the preparation of sauce. Take a frying pan with a thick bottom and run on medium fire. Add all the creamy oil specified in the recipe. You need not wait until it becomes liquid and yellow, and immediately smear it over the surface.
  • Immediately add flour to oil. Fry until the mass becomes homogeneous.

  • While the sauce is thick, you can dare to grate cheese on a large grater.
  • Then take half from the total amount of cheese and set aside.
  • Return to the frying pan. As soon as the mass becomes homogeneous, you need to add all the spices to it, mix.
  • Pour milk and continue to interfere, so that all sauce is dissolved.
  • As soon as milk temperature rises and oil with spices can be dissolved - you can add part of the cheese.
  • Wait again until the cheese is melted, and the sauce thickens. He must become homogeneous.
  • As soon as you make sure that there are no lumps in sauce - take it off from the fire.
  • At this point, cauliflower will prepare. You need to merge water from it and shift into the form for baking. It is desirable that she has high edges and a deep form.
  • Pour the cabbage to the sauce and evenly distribute the spatula.
  • From above Sprinkle the cabbage residues of the cheese that you postponed in advance.

  • Send a dish into the oven for 10 minutes at a temperature of 180 degrees.
  • Remove cabbage under the sauce and enjoy the dish.

Such a recipe is perfectly combined with other vegetables and spicy meat. Guests will appreciate it as the main dish, as well as the addition to the festive table. Due to the simplicity of cooking and a small amount of time, you can prepare it so often as soon as you wish.

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