Solyanka - thick vegetable soup on meat or fish broth, which perfectly quenches hunger, saturates the body with vitamin C and folic acid, gives a feeling of cheerfulness and tide of strength. Salonka can prepare with the addition of different products, but its unchanged component is cabbage. If you have already caught fire to cook this incredibly delicious soup, get acquainted with the following recipes and proceed to work.
Saltian with mushrooms and cabbage
If you have every calorie on the account, you can prepare a dietary version of the solicitus with mushrooms.
Ingredients:
- Cabbage Fresh - 750 g.
- Mushrooms (champignons, chanterelles, oysteries) - 450
- Lemon - 2/3 pcs.
- Creamy oil - 3 tbsp. l.
- Onions - 1 pc.
- Water - 2/3 cups.
- Tomato paste - 3 tbsp. l.
- Salted cucumbers - 3 pcs.
- Sugar - 1.5 h. L.
- Salt, vinegar, spices - taste.
- Vegetable oil - 50 ml.
Cooking:
- Sharpened cabbage in the pan, add water, 1 tbsp. l. Oils and vinegar. Carry vegetables 30-35 minutes.
- Then hesitate tomato paste and sliced \u200b\u200bcucumbers, as well as sugar, spices, salt. Cushion dish 15-20 minutes.
- Grinded onions with mushrooms Fruit on the oil, 2 minutes before readiness, add salt and pepper.
- Take a deep refractory form. Put the remaining butter, then ½ vegetables, mushrooms and remaining vegetables. Top to spin the solankum with oil and sprinkle the breadcrumbs with a ball. Bake the dish in the oven 30 minutes.
If you like a more liquid soyanka, you can increase the amount of water or add a bit of any broth.
Classic meat Solyanka
Salonka acquires a rich brewing taste due to the use of different varieties of meat. You can use any variety of meat, but for this prescription we offer to take pork and beef.
Ingredients:
- White cabbage - 1.2-1.5 kg.
- Meat (pork and beef in equal shares) - 0.6 kg.
- Onions - 1-2 pcs.
- Poma Pasta - 50 g.
- Carrot and eggplant - 1 pcs.
- Tomatoes - 2 pcs.
- Any oil is 40 ml.
- Salt, spices.
How to cook:
- Meat cut and fry on a large fire of 5-7 minutes, then pour water and extinguish it before purchasing softness.
- Painted eggplants Cut, sprinkle salt and leave for 20 minutes.
- When the meat is prepared, and the liquid in the pan will evaporate, add a waste carrot, cut onions and tomatoes. Fry vegetables with meat on the oil, then add a tomato paste. Take all 5-10 minutes.
- Eggplants fry with cabbage (20-25 minutes), then add them to meat and extinguish 30 minutes.
- Before serving, decorate the Solyanka with greens and a slice of lemon.
Rustic Salon Cabbage Salt
The economical option is a salon with the addition of a sludge and sauerkraut.
Required products:
- Sauer cabbage - 1 kg.
- Salo Pork - 130 g
- Broth / water - 275 ml.
- Smoked breast - 350 g
- Onions - 1 pc.
- Salted cucumber - 1-2 pcs.
- Flour - 1 tbsp. l.
- Tomato Pasta - 50 g.
- Salt, seasonings.
How to cook:
- Cabbage very much from excess brine.
- Luke rings fry on a melted fat.
- Salt the bow, add spices, cut cabbage and tomato paste. Carry vegetables on medium heat 25 minutes or until soft cabbage.
- Then add chopped cucumbers and breasts.
- In the pan, fry the flour and dig it with the broth, add to vegetables.
- After that, leak off the Soleanka 20 minutes, and before serving, sprinkle with fresh black pepper and greens.
Solonka can be served with lemon, sour cream and olives. And for the view of the finished dish is an appetizing, be sure to decorate the Solyanka with fresh greens. Bon Appetit!