How to stop jealous

It is unlikely that there is a person who has not experienced this insidious feeling, it sooner or later overtakes us all and of course, he wants to get rid of him from him. Is it possible to make so that in one moment life has become funny, joyful and carefree? Let's grow up on this topic from the point of view of psychology.

1
In what cases can be jealous

Jealousy does not create anything, but only destroys the most beautiful feeling - a sense of love. Of course, not all men are true to their women, there are exactly the same as true and decent. Maybe therefore a woman having heard from the girlfriends exhausted by the treason, begins to jealous his husband. But sometimes jealousy is still reasonable, and you have serious reasons for suspicion if your beloved:

Changed you earlier.
She wins and looks at all individuals of beautiful female.
You are 100% sure that he changes you, constant and unreasonable delays at work can testify about it, the presence of female hair of an unknown lady on clothing or in the car, big expenses of money in nowhere, secret telephone conversations and constant correspondence.
Looking for different prepositions and excuses from intimate proximity to you.

In all other cases, jealousy is considered unreasonable and called "paranoia". What awaits relationships in which the woman is constantly jealous, we will discuss later.

2
How to stop jealous - learn to trust

If your favorite person does not give you the slightest reason for treason, gives flowers and idle, but you still jealous, what does it mean? This means that trust disappeared in your relationship. Alas, but without it, the relationship is very soon exhausted. It should be adopted how the authority is that trust is a reliable basis of a strong and happy marriage. Try to set up and convince yourself that this person will not cause you pain, will not change, will not leave. If you have a negative experience from the past, it needs to be forgotten and start life from pure sheet. You do not want to lose your loved one? Then learn to trust him.

3
How to stop jealous - gratitude

Jealousy and gratitude - will never live in one person together, it's like fire and water. In moments of jealousy and empty suspicion, transfer your brain and soul to the best moments spent with your second half. Each cell of your body will feel sincere thanks for the long happy years and say "Thank you!". Once you root a sense of tenderness and gratitude in yourself - you cure heartily instantly!

4
How to stop jealous - confidence

Jealousy is manifested when we see in other rivals, feeling your uncertainty. To raise the power of the Spirit, you need to find the cause and eliminate. Sometimes it is enough for this that if a man has chosen you from everyone, and it remains with you, it means that you are the most. Love yourself, believe me and firmly decide that you are not worse than those who are jealous. It is you - the most unique, which is not found a replacement. Remember that jealousy - the lot of weak! And if he dares you to change with someone, he will only show that it is not worthy of you!

5
The consequences of unreasonable jealousy

Let's talk about the consequences, you must clearly represent what excessive jealousy expects in the future. Recall this condition - they are boiling passion inside, insult, distrust and when the object of our jealousy appears, what do we do? That's right, we splash all our assumptions on him, arrange interrogations, we ride hysterics and humiliate a person, putting to the guilt position.

What happens to those whom did you blame? He also feels offended, bewilderment and disappointment. It is at this stage that he decides - to prove to you that he is not to blame or go to change to justify the charges, or part with a hysterical lady once and for all.