How to get rid of the sump quickly

How to get rid of the sump quickly

If you have noticed on your body to sleep, do not be discouraged. You can easily get rid of it from it. The main thing is to respond in time and follow the advice that you will find in this article.



1
How to get rid of the seed quickly - step number 1

You will need:

  • ice;
  • plastic bag;
  • the cloth.

We take ice cubes from the refrigerator, pour them out in the bag and wrap in the fabric. The resulting bag is applied to the site of the session. Repeat such a procedure is better than several times a day for 20 minutes.



2
How to get rid of the dosset quickly - Step number 2

After a cold compress, heat the place where it is cape. You can make rubbing or make a heating. This helps strengthen blood circulation and speeds up "healing".

3
How to get rid of the sake quickly - Step number 3

If possible, try to take at home this position that would contribute to the outflow of blood from the place with the sacrifice. For example, in the case of a cape for a neck, it is better for several days to sleep with 2 pillows.

With sake on the hips or on the stomach will have to do. These sites are below the heart. It will help you a popular recipe with a banana leather, which should be applied to a damaged place for 30 minutes within 2-3 days.

It will not be superfluous to carry out the treatment of the seat and cream with aloe.

4
How to get rid of the seeding quickly - Step number 4

In a situation with a sacrifice, there is also a psychological factor that negatively affects us. We begin to worry and think that people are bad about us think. Use to disguise the coupe with a tonal cream. The neck can be covered in the winter with a sweater in the winter, and in the summer linen or cotton handkerchief.

5
How to get rid of the sacrament quickly - Step number 5

Buy Vitamins for leather. You need to consume vitamin C and K to reduce the risk of bruises and strengthen the capillaries. Refuse alcohol and smoking. This is an extra "game" in the expansion and narrowing of the vessels to you. Sports will also not accelerate the healing of the session. Try 2-3 days to stay alone.

6
How to get rid of the sacrament quickly - Step number 6

Special attention is paid to the diet. Eat more broccoli, spinach, liver, cabbage, red pepper, strawberries, raspberries.

7
How to get rid of the seed quickly - step number 7

With strong edema and pain, take acetaminophen or ibuprofen. Grinding to the scene of Gamamemis accelerates the healing of the session. Arnica's ointment is not accelerating healing, but helps to quickly remove pain.

Many people think that the sacroso is a harmless bruise. But he can bring great discomfort to his "master". With timely treatment, it is possible to completely remove traces from the dosage for a week. Cut all procedures regularly!

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