Black cumin is a relatively new tool for weight loss, although his therapeutic properties are mentioned in the Bible. Basically, this is a herbaceous plant common in the eastern countries, therefore in our state about this miraculous means it became known recently. In this article we will tell how to use a black tmin for weight loss.
1
Now there are two products containing black cumin:
seeds;
butter.
Plant seeds are recommended to pour boiling water and drink in the form of tea. On 2 teaspoons of crushed seeds, 100 ml of boiling water is required. Take the medicine is necessary after awakening and before bedtime.
2
Why black cumin helps to get rid of extra kilograms? The composition of seeds of this plant contains replaceable and indispensable amino acids, whose deficit leads to metabolic disorders. As a result, a person who eats little will be corrected. The medicine replenishes the deficiency of amino acids, vitamins and trace elements, thanks to which the person is losing weight.
3
Tine oil can be purchased in the spice store. It has a golden color. In case the oil is unfiltered, it can be almost black with a characteristic sediment from seeds. After the acquisition, be sure to try the tool if it has a burnt taste, then most likely the product is spoiled. Do not use it.
4
Cumin for weight loss in the form of oil is recommended to take an empty stomach. Drink a teaspoon of substance 30 minutes before breakfast. Before dinner, take a teaspoon of the product. The course of treatment is 14-30 days depending on the initial weight. Remember, during the oil intake, it is necessary to limit the use of flour, sweet and fat. It is not recommended for weight loss to use "hungry diets". Better twist often, but in small portions. Be sure to perform a complex of simple physical exercises.
5
Are there any contraindications for receiving a black cumin? If you are in an interesting position or feed the baby with breasts, let weight lift. The remedy can provoke allergies in a child, as it in minor quantities falls into the organism of the crumbs through the maternal milk. In diabetes, it is impossible to take oil, as it sharply reduces blood sugar content. It is worth considering that Cumin contributes to the intensification of the work of the immune system, so doctors do not recommend to take it to people who recently suffered an operation on transplantation of internal organs. The body can reject a new organ.
6
You can take a black cumin oil according to such a technique:
first week Drink a teaspoon of substances in front of breakfast, be sure to drink oil with boiled water;
the second week Drink on a teaspoon of medicine in the morning and in the evening;
on the third week it is necessary to drink across the tablespoon of money 2 times a day.
Next, add a substance in salads and when preparing second dishes. It is not recommended to dramatically increase the amount of the drug. Remember, this plant is a strong immunomodulator, so it is necessary to increase the dose of medication gradually. For a month, it will be possible to lose weight by 5-7 kg.
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