Extra kilograms are a sore problem for many people. With overweight, it is very important to use natural tininess tininess, which not only reduce appetite, but also contribute to the burning of fats. Consider several recipes that have received the most positive feedback.
Pineapple slimming tincture
The most popular slimming tininess is a pineapple. This fruit contains a "enzyme of harmony" - bromelain, which activates the splitting of proteins, which contributes to the acceleration of metabolism and burning fat. It was revealed that 1 g of bromelain helps to get rid of 1 kg of excess weight. In addition, pineapple contains many vitamins and minerals.
Recipe
You will need one major pineapple and 0.5 liters of vodka. Rinse the fruit with water and cut it with small pieces, then scroll through the meat grinder without removing the peel. Get the resulting mixture in a glass jar and pour with vodka. Then close the can with the can with a lid and leave for 2 weeks (preferably in a dark cool place).
Mode of application
Two weeks, straighten the tincture. Use it on an empty stomach of 1 tsp. 30 minutes before meals 3 times a day. The weight loss rate is designed for a month. During this time, you can reset 4-5 kg \u200b\u200bwithout grueling diets. It is worth noting that the pineapple tincture will work much more efficiently if combining its use with regular physical exertion.
Contraindications
Unfortunately, this wonderful means has contraindications. The tincture is not recommended to use people having diseases of the gastrointestinal tract, nervous disorders, heart disease and vessels, as well as reduced pressure and diabetes mellitus.
Oatmeal
Oats cleans the body, removes accumulated slags and toxins. He also restores the work of the intestine and speeds up the metabolism. Thanks to these properties, the digestion process begins to work correctly, which helps to reduce excess weight. In addition, Oats contains many nutrients, reduces the manifestation of hunger and is a dietary product.
Recipe
You will need dry grains of oats. A small amount of grain grinds in a coffee grinder, pour into a thermos and pour with boiling water (on 1 tbsp. L. Hammer oats 200 ml of boiling water). Give it in this weight, then strain the tincture.
Mode of application
Eat oat tincture of 100 ml 3 times a day 30 minutes before meals. The duration of the course is two weeks. During this time, you can reset from 3 to 6 kg, subject to the competent power mode. Limit the consumption of flour and sweet products, as well as apply the principle of fractional nutrition.
Slimming tincture
Zimitrubka contains an impressive amount of useful substances to increase immunity. Her tincture has long been used in medicine to treat many diseases. Nutriciologists found that the regular use of a beverage from wintering accelerates the process of fats splitting. In addition, it contributes to the cleansing of the body and suppresses appetite.
Recipe
Take 1 tbsp. l. dried herbs and fill 0.5 liters of boiling water. After half an hour, the infusion will be ready for use.
Mode of application
Use a drink 3 times a day for 50 ml 20 minutes before meals. The duration of the course is several months. During this time, you can reset 7-10 kg of excess weight.
Contraindications
Before using infusion from wintering, it is recommended to consult a doctor. The disadvantage of this fund is a large number of contraindications. Zimitrubka is not recommended to use people with liver diseases, endocrine, cardiovascular and urinary system. In addition, its personal intolerance is often observed, which leads to swelling and rash on the skin.
Natural slimming tininess are useful for the body, but it is important to remember that they are not able to replace the full-fledged weight reduction program. Therefore, together with the use of the above-mentioned funds, it is recommended to exclude harmful foods from the diet, to eat fractionally and regularly engage in physical exercises to keep the body in shape.
0
969
