Guarana for weight loss

Fashion of recent years on a healthy lifestyle and proper nutrition contributes to the opening of new means to maintain a slim figure. In an effort to lose weight, girls take stimulating preparations based on herbs and plants. One of them is Guarana, evergreen shrub, the fruits of which contain caffeine and Guaranu and help quickly lose weight.

1

Guarana and its impact for weight loss

In the nature of Guarana grows in the tropics of Amazonia and nearby regions. Its fruits grow with beams and commensurate with coffee beans. The view is oval, red-pink, and inside contain two brown seeds that are used in the food industry. Guaran is added to sports nutrition, energy and fat burning drinks. It contributes to the emission of adrenaline, stimulates the nerve ending to work, accelerates the decay of fatty acids for weight loss. People who use Guaran regularly note its specific impact:

• diuretic effects;
• decline in appetite;
• laxative effect;
• increasing physical activity;
• reducing fatigue.

2

Forms of release Guarana

Guarana is part of sports nutrition, drugs for weight loss and vitamin-drug additives. Guaranium-based fundraising forms:

• powder;
• pills;
• emulsion and drops;
• liquid extract.

Guaran is also used in the form of seeds for brewing tea or herbal drink.

3

How to take gurana

The method of receiving guarana depends on what form you buy the drug. The daily dose of the active substance for the concentration of attention and increasing activity is 200 mg, and for weight loss - up to 600 mg.

Amazon Kashtan Guarana

Powdered drug for weight loss. Use 1/2 teaspoon twice a day, first - in the morning, and the second is 2-3 hours before sleep so that the caffeine contained in the drug did not affect the desire to rear. Powder Divide into a glass of water or other drink. After a month of regular use, you will notice weight loss by 3-5 kilograms.

Fucap-guaran for weight loss

The drug is struggling with overweight due to accelerating metabolism. Futinous algae, incoming excess water from the body, improve digestion. Take a fucup-guaran for weight loss on 1 capsule in the morning and at lunch for a month.

Guarana Capsules

Capsules contain guarana extract, gota-cola and lemongrass, which stimulate the process of weight loss, eliminate cellulite, reduce the need for food. Take a preparation 1 capsule per day.

Sports additives

In sports, Guaran is used to burn fats, restore physical functions and increasing endurance. The effect of additives begins 30-60 minutes after use and lasts up to 5 hours. The dosage is determined by referring to the manufacturer's instruction.

Slimming tea with guarana

Caffeine contained in guarana seeds acts otherwise than the usual one. It is absorbed longer and increases the vigor for 4-5 hours, at the same time splitting fats in the body. Recommended norm for a day for weight loss - 2 cups of tea with guarana.

4

Contraindications and side effects of Guarana

Take Guaran only after consulting a nutrient specialist who will select a dosage based on the needs of your body. In case of improper use of preparations with guarana, side effects may occur. Restrictions in use:

• pregnant and nursing;
• people over 50 years old.

In other cases, use the drug carefully and in accordance with the dosage. Otherwise, side effects are possible:

• violation of the central nervous system;
• the rejection of the components is dry mucous membranes and leather;
• muscle failures - spasms, cuts;
• reaction from the cardiovascular system, heart rate disorders.

If you use Guaran correctly, the effect of weight loss will not wait. Do not exceed the cost of consumption to avoid side effects. Upon reaching the result, discontinue the drug.