How to remove headache?

If you do not know what a headache is, then you are a happy man. But most likely there are no such people. It is impossible to endure pain in my head, so it needs to be immediately eliminated. The easiest way to get rid of this attack is to take a tablet. But you can try to do without any chemistry.

1

Remove overnightness

If the cause of pain is stress, then the first thing, it is necessary to remove mental overvoltage. This condition is characterized by stupid pain, sometimes from behind in the neck and shoulders. Do not immediately drink tablets, but just stop working. You can lie down and get rid of obsessive thoughts. Next, follow these actions:

• Massate the head of the comb to calm the vessels. Then the tips of the fingers walk in the direction of the temples and to cheek.
• Mix the paper napkin in cold water solution with valerian. Place it on the forehead and the temporal area.
• Mashed ice, place it in a package of polyethylene. Then wrap it in a rag and attach to the forehead area.

2

Make painless pain

If massage movements and compresses did not bring any result, you should breathe fresh air:

• Go out. Throwing negative thoughts, proceed to such exercises: to take a breath on account 1, 2, 3, exhale 1, 2, 3, 4, 5, and pause - 1, 2, 3. then watch one way, then to another, Without turning head.
• Drink a lot. One of the causes of the headache is dehydration. So that this does not happen it is recommended to drink two liters a day per day, namely every hour in a glass. At the same time, if a feeling of thirst appears, this is a sign of dehydration. According to some, with pain you need to drink coffee either tea. As part of these drinks there is caffeine, which can remove this pain and call it.
• Sleep minimum 8 hours. Insecurity takes the forces designed to restore the body.

3

Medical preparations

Tablets are able to quickly get rid of headaches. These are analgesics, as well as stronger drugs. But they sometimes cause allergies, pain in the stomach, ulcer. The most secure is the preparations based on ibuprofen or paracetamol, therefore, it is necessary to begin to treat pain.

If the pain in the head is related to the change in pressure, the analgesics will not help. In addition, it is impossible to combine different painkillers. This may increase the risk of developing gastric lesions. Also, it is also possible for a long time to take non-receptible drugs to avoid exacerbation of the situation. Consider drugs with different operating components:

• Paracetamol (this is Panadol). If the pain is weak or moderate.
• Paracetamol + diphenhydramine. Recommended in cases where the pain interferes to sleep, because it has a sleeping pill effect.
• Paracetamol with caffeine (this is migrenol). Caffeine has an invigorating action. Recommended for
  reduced arterial pressure.
• Paracetamol with codeine and caffeine, proppopenazon (kaffetin). In addition to the removal of the bolt, it also has an antitussive effect.
• Sodium metamizol (this is analgin). The drug is quite effective, but is prohibited in some countries.
• Paracetamol and acetylsalicylic acid, caffeine (definition, citrate). With a cold.
• Sodium metamizol and triacetoneamine-4-toluenesulfonate (this is Tempalgin). Powerful action
• Ibuprofen (Ibufen). In addition to painkillers, it also has antipyretic.
• Ibuprofen with paracetamol (nex). Removes pain when other means do not help.
• Sodium metamizol with Pitophenone and Bromide Fenipiversity (Spasmalgon, took). Package and remove the spasm of the vessels.

4

Folk Methods

With some recipes, you can cope with the headache:

• Flowers and soul leaves. Pre-roll them, then breathe and drink a solution (spoon on the floor of the liter of water).
• Root Maryina. Paul teaspoon pour boiling water (glass), insist.
• Rowan blackfold. This tool stops pain, and also normalizes sleep and reduces pressure.
• Beet. Apply slices on the forehead area and temples.
• Lemon. Insist fruit in boiling water and wipe the forehead area.
• Camphor oil with ammonia. The resulting mixture sniff for the extension of the vessels.

Pain in the head is a temporary phenomenon as a result of a busy day. It is possible to remove it with the help of the right lifestyle and medical drugs. Also favorably affects yoga classes and acupuncture procedure. If the pain in the head acquires a constant character, then this may indicate the presence of a disease. For this reason, it is impossible to postpone the visit to the doctor.