Increased foot sweating in summer or at exercise is a common phenomenon. But when, in a state of excessive sweating, your limbs are constantly, regardless of the time of year, what is dressed on you, and despite your activity - it is worth thinking about, but is it normal? Yes, it is a pathology, which is called hyperhydrosis, and you should deal with it and deal with liquidation, especially since you can cope with this by contacting the doctor and self-esteem, resorting to some methods, it is quite possible.
1
The reasons for the development of the hyperhydrosis are several, these are endocrine diseases, the pathology of the cardiovascular system and kidneys, malignant tumors, neurological problems, fungal lesions of the skin of the legs, the special structure of the autonomic nervous system, non-compliance with the rules of hygiene, close shoes, synthetic clothing.
2
Start from the main one with regular care. Thoroughly wash them, especially paying attention to the skin surface between your fingers. Process the pumice of kernels in the footsteps. Use daily antibacterial soap with triclosis.
3
After water procedures, dry the legs of the legs (the wet medium favors the appearance of rotting rams, the development of bacterial microflora, the occurrence of skin cracks) and apply the antiseptic gel, cream or antiperspirant on the basis of aluminum oxide, the action of which will begin to actively manifest themselves in the morning (during the night it will close sweat output ). It will be useful and applying the talc between the fingers of the legs. Talc will perfectly cope with moisture and give a feeling of comfort and freshness for a long time.
4
Try, if possible, change the shoes daily, processing removed and left for drying disinfectants. The same applies to socks, stockings, tights - to replace them every day, and the materials from which they are made should be natural.
5
Watch your power. Your menu should consist of natural products, and shut out from it to be toning your body - coffee, chocolate, smoked, sharp, excessively hot.
6
Sessions of physiotherapy electrophoresis after a complete course of passage will ensure a significant reduction in sweating of the legs. The procedure is enough to take 1 time per week. Ask the Doctor to write a course from 10 visits to the physicalabinet - and a good effect will not wait long for a long time.
7
In some cases, there will be enough sedatives and soothing tinctures From valerian, mother-in-law, melissa, daisies and mint.
8
Folk methods are slow, but confidently will help cope with feet sweating, most importantly regularly, without throwing started, to fulfill everything recommended. Boric acid will help forget about the problem of excess sweating after 14 days. Each morning sprinkle with powder skin, paying special attention to the area between your fingers.
9
Prepare a decoction from the oak bark (100 g on 2 liters of water). Every day, in the evenings, take warm baths. The bark of oak has a tanning substance and perfectly tightens the skin.
10
Mix in equal proportions of mint, sage and nettle. 6 tbsp. l. The resulting mixture fill 2 liters. Boiling water, insist and make daily for 15-20 minutes for legs. This solution has bactericidal and anti-inflammatory properties.
11
Lemon juice can be considered an emergency, it is able to save his feet from sweating at 12 o'clock. Treat the sole of the legs and the skin between your fingers. Important! Do not abuse this method, because the acidic medium can provoke the occurrence and growth of fungal diseases.
If all of these methods did not help you to cope with the sweating of the legs, consult a medical care. Only a professional surgeon (not a dermatologist and not a neurologist) will be able to overcome this ailment. The doctor will conduct an operation, blocks the nerve that is responsible for sweating, and improves this quality of your life.
Thanks for such useful tips. I will apply be sure to everyday life. From the first days of Klimaks, I suffer from hyperhydroposis. I tried a lot. From the drops of molding and sweating well cycles helped. With side effects at the reception, it did not come across, so I stopped on it. And here from the grass of tea with a chamomile I drink and also help excellent)
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Thanks for such useful tips. I will apply be sure to everyday life. From the first days of Klimaks, I suffer from hyperhydroposis. I tried a lot. From the drops of molding and sweating well cycles helped. With side effects at the reception, it did not come across, so I stopped on it. And here from the grass of tea with a chamomile I drink and also help excellent)