Why driving feet caviar at night?

How often do you get caviar and is it happening at night? If even your answer is "not often", it means that it all happened. Let's try to analyze why this happens and how to get rid of it.

1

Drives caviar at night

Unpleasant pain in caviars that manifest themselves more often than convulsions in other places, they call Krampi in medicine. Such pains lead to a sharp awakening at night and then still interfere with sleep. In order to get rid of these, far from pleasant sensations, it is necessary to deal with the reasons that have become the source of the occurrence of this pain in caviar.

If the attacks of this kind too often began to manifest themselves at night, the urgent consultation of the doctor is not a recommendation, but necessity, because independent treatment can lead to a deplorable and not very positive consequences.

If even such attacks are not repeated as often, and the time interval between them is quite large. It is worth paying attention to this. Attention, because over time, such pains will become more intense and more often, this is no longer avoided if it is inactive and not pay attention to it.

2

Possible causes of convulsion

Let's find out what can provoke the appearance of convulsion in caviar at night:

• If you move little, then cramps at night - this is a logical consequence of such a passive lifestyle. Due to the fact that the body moves little, his muscles begin to gradually atrophy, and pain in caviar, convulsions appear in them instantly. Most often, such a problem with legs is haunted by office workers, truckers drivers, in general, people who move little per day, and come home, go to bed.
• Athletes also often suffer from such pains, because the wrong workouts become the causes of such hellish pain at night. Remember that training should be drawn up and prescribed exclusively by professional coaches and on the individual characteristics of the athlete.
• If the organism lacks the necessary substances, convulsive attacks at night are not uncommon. Also to interfere with your sleep attacks in caviar can, if you suffer - anemia, diabetes, heart failure, thrombophlebitis, varicose veins, etc.

3

Pregnancy and cramps in caviar

Pregnant women almost always suffer from some failures in their body, and many of them can provoke the convulsive state of the CFR muscle during sleep. The reasons for such a "bad" muscle behavior can be:

• Lack of vitamin B6, potassium, magnesium, calcium.
• Among other things, due to toxicosis in the first trimester, various kinds of trace elements are excessively started from the body.
• Reduced blood glucose level
• Due to the increase in weight and the entire load on the body, Viennes will be difficult to cope with their work, as it should be, the blood begins to be taken, the vessels will expand, convulsions in such a state will not wait long.

4

Pain in carachs in women

Modern women try to keep themselves in shape and be tights at any price who makes plastic, and who deprives themselves the necessary elements derived from food, which they categorically refuse to eat so as not to recover. A number of reasons why women may suffer the problem under consideration:

• As soon as it becomes too few such beneficial components as magnesium, potassium, sodium, many processes in the body give a failure to slow down, which leads to the information of the ICR at night. When the whole body should relax, formed ionic compounds in spaces between cells (due to the very deficit of the elements), they excite the nerve endings, which causes the problem under consideration. Connections in this case are considered the most dangerous of the options available.
• Excessive use of choleretic and diuretic products, as well as the regular use of the drugs of similar impact, with a high probability can lead to failures in the process of metabolism of the water balance, because not only the liquid is removed from the body, but also tedious trace elements, which becomes not so simple.
• Heels and uncomfortable shoes. The woman on heels is very beautiful, but at the same time, from them so much harm the body that it is worth thinking over to go to comfortable shoes, and not on a beautiful one. The fact is that due to regular socks of uncomfortable shoes - close, high heel, incorrect insole, uncomfortable lifting, the load on the legs increases, and leads to such serious problems as varicose veins, the extension of the veins, the vascular grid and, of course, the topic of our Articles - cramps in caviar during sleep.
• Women impulsive creatures, and this particularly leads to serious problems with the psyche. Strong stress can also cause spasms in caviar at night, among other things, they can even numb their arms and legs.

5

Pain in carachs in men

In men, pain in caviars manifests itself to a greater extent, that is, painful, because their muscles are much more dense than in women. The private causes of pain during sleep in the CFR area in men can be:

• Amebid lifestyle - few movements, more calm.
• If a man athlete (excessive load on his feet), a tractor driver, a trucker (constant sedentary position).
• In case of excessive supercooling of the muscles of the legs.
• Excessively full of people suffer from this problem.

Finding the cause, you can fix the existing problem, so everything is in your hands.