Linen oil - benefit and harm, how to take?

Ancient Greeks said about the healing properties of flaxseed oil. Many people's healers call him Russian Gold. Indeed, this product contains a mass of useful biological substances that contribute to the normal functioning of human internal organs.

1

Basic components of linseed oil

Absolutely all vegetable oils have a unique composition. However, linen for utility occupies a leading place, because its composition includes:

• polyunsaturated fatty acids (omega-3, omega-6, omega-9);
• lecithin;
• beta carotene;
• vitamins of group A, B, E, S.
• potassium, magnesium, zinc;
• organic acids.

2

The benefits of linen oil

People who eat linseed oil, after a couple of weeks, notice the improvement of the overall health of health. Activity appears, and the mood improves. Linen oil is a storehouse of useful properties, it contributes:

• normalization of the gastrointestinal tract (actually acts in constipation);
• reduction in cholesterol;
• reduce the risk of vessel thrombosis;
• reduces the risk of the disease of the cardiovascular system (prevention of heart attack and stroke);
• normalization of the work of the nervous system (perfectly helps with depressions, stress, panic attacks);
• excretion of slags from the body;
• healthy weight loss;
• elimination of nitrates and nitrites;
• effective treatment of atherosclerosis;
• reducing the risk of occurrence and development of cancer (it is allowed to use cancer cells to prevent the growth of cancer cells);
• improving the blood supply and work of the brain;
• cessation of hair loss;
• preventing premature aging of the skin;
• reduction in the risk of the appearance of varicose
• prevention of diabetes mellitus.

3

How to take linseed oil?

There are several ways to make linseed oil.

• 1 way - on an empty stomach to drink 1 tsp. 20 minutes before breakfast. The oil is allowed to mine a small amount of water. After two weeks, the number of spoons double. Course treatment at least 2 months.
• 2 way - drink 1 tsp in the morning and 1 ppm Two hours before sleep. The course of reception is 6-7 weeks, then take a break in one month.
• 3 Method - addition 1.st. l. in vegetable or fruit salad.

4

Outdoor use of oil

Oil is widely used in cosmetology. Many women note that with the constant use of flaxseed masks, the hair becomes shiny and thick, and small wrinkles smoothed. Also oil helps:

• get rid of acne and acne;
• eliminate the peeling of the skin after the first application;
• strengthen nails;
• eliminate pain in the joints (for this, the oil must be cut slightly);
• get rid of hair loss and eyelashes;
• solve the problem of inflammatory processes in the oral cavity (for this, the oil must be held in the mouth for no more than 5 minutes, then spool, do not rinse the mouth).

5

Linen oil for men

In addition to restoring women's health, linseed oil helps to solve both male diseases. He is recommended to drink if you:

• problems with erection;
• premature ejaculation;
• inflammatory processes of genital organs;
• lack of sexual excitation;
• prostatitis, adenoma;
• tumor of the prostate gland.

6

Linen oil harm

If the oil is not correctly applied or it turned out to be overdue, it can harm your health. It is not recommended to use:

• hypertensive;
• little children;
• people with allergies on linseed oil;
• patients who drink hormonal agents.

If you are not sure that you can use oil, you should contact a doctor for advice. Or when using, you have ailment, nausea or vomiting, then the course of treatment should be discontinued.